I decided to turn some of my YouTube comments, DMs, and emails into a Q&A. This week I'm joined by Abel Csabai to field the questions.

0:50- Cost of coaching
8:50- Strength as a result of hypertrophy or hypertrophy as a result of strength increases
17:10- Effective reps
22:50- Neuroregulation of appetite and blander foods helping to eat less
32:30- Resetting sleep schedule, and CBTi
39:50- Enhanced bodybuilders losing touch with how it is to train naturally.

Website and Coaching: https://drdavemaconi.com/

Abel's YouTube: https://www.youtube.com/channel/UCzGV...

https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...