Don't Tell Me To RELAX- A Fertility Podcast

Q&A: including low progesterone, conceiving over 40, early peri-menopause, optimising sperm, and how to find a fertility acupuncturist and reflexologist


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This is our final episode in Series 1 and we cover:


  • early peri-menopause and how to support follicular development as much as possible 
  • cervical position and how to know the difference between open and closed
  • top 4 tips for sperm health
  • conceiving over 40
  • progesterone support in the luteal phase
  • cycle tracking (of course!)
  • where to find a fertility reflexologist and fertility acupuncturist
  • If you would like to learn more about your fertility and connect with people who are TTC, come and join our free community "Don't Tell Me To Relax"

    To find out more about working with us in clinic you can book a discovery call or an appointment directly online

    You can also find us on Instagram


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      Don't Tell Me To RELAX- A Fertility PodcastBy Hannah Pearn

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