Yoga Teacher Resource Podcast

Q&A with Dr. Libby Hinsley

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Mado and Dr. Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.

 

EPISODE HIGHLIGHTS: 

  • The best approach for learning anatomy
  • How to craft a class that is helpful for the variety of bodies that might show up
  • The benefits and purposes of dynamic vs static poses
  • Different perspectives on symmetry in sequencing.
  • Should we always keep the shoulder blades squeezing in and down? 
  • Some thoughts on where common yoga cues originated and why upgrading our cues might be an act of liberation.

    •  

    EPISODE LINKS & RESOURCES:

    Libby Hinsley

    Anatomy Bites

    Follow Libby on Instagram @libbyhinsleypt

     

    LINKS AND RESOURCES:

    Follow YTR on Instagram @yoga.teacher.resource 

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Leave a review on iTunes

    Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

    ...more
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    Yoga Teacher Resource PodcastBy Mado Hesselink
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