
Sign up to save your podcasts
Or
Monday’s episode on Maintainer Traits struck a chord—listeners loved it but wanted to know: “How do I actually develop these traits in real life?”
In today’s Q&A, Rick dives deep into your most practical questions about shifting from goal-thinking to systems-thinking, seeing setbacks as data instead of disasters, and building real self-trust around food.
These aren’t just ideas—they’re skills you can start practicing today to think, act, and feel like a lifelong maintainer.
In This Episode, You’ll Learn:Pick one maintainer trait from Monday’s episode and one strategy from today’s Q&A. Practice them this week. Notice how your mindset—and results—start to shift.
Have a Question for Rick?Send your questions for next week’s Q&A to [insert contact/email/social handle]. Your struggles and insights help shape future episodes!
4.2
8686 ratings
Monday’s episode on Maintainer Traits struck a chord—listeners loved it but wanted to know: “How do I actually develop these traits in real life?”
In today’s Q&A, Rick dives deep into your most practical questions about shifting from goal-thinking to systems-thinking, seeing setbacks as data instead of disasters, and building real self-trust around food.
These aren’t just ideas—they’re skills you can start practicing today to think, act, and feel like a lifelong maintainer.
In This Episode, You’ll Learn:Pick one maintainer trait from Monday’s episode and one strategy from today’s Q&A. Practice them this week. Notice how your mindset—and results—start to shift.
Have a Question for Rick?Send your questions for next week’s Q&A to [insert contact/email/social handle]. Your struggles and insights help shape future episodes!
1,102 Listeners
2,610 Listeners
2,205 Listeners
710 Listeners
7,541 Listeners
502 Listeners
883 Listeners
353 Listeners
65 Listeners
153 Listeners
505 Listeners
326 Listeners
580 Listeners
393 Listeners
108 Listeners