Day ___ in the house, and at this point, I think we all need a little structure in our lives. While a few of us are use to working from home, I think it's safe to say that many of us are riding the struggle bus. Are you sleeping until 1 each day, followed by a snack and a afternoon nap? Or even if you're working from home and your discipline just is not there... Trust me, I know it's hard. Today's episode I've giving you all the nuggets to make the most of your new lives at home. Tune in! You don't want to miss it.

And if you haven't yet, find us on instagram - @shanteltaylornutrition - can't wait to hear from you boo!