A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between YouTube, Instagram, Facebook and our Facebook group, we received many questions. In today's episode, Les answers as many as he is able. Feel free to comment below with any other questions you have for future Q&A episodes.

-----------------------------------------------------------------------------------------------------------------------------------------

Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement:

https://www.instagram.com/themindfulmovementpodcast/ (INSTAGRAM – @themindfulmovementpodcast)

https://www.facebook.com/themindfulmovementpodcast/ (FACEBOOK) 

https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w?sub_confirmation=1 (YOUTUBE) 

Join Sara from The Mindful Movement for this https://www.themindfulmovementcourses.com/ (FREE 4-Day Meditation Journey)! Start, deepen, or reignite your meditation practice with these four guided meditations.

For more tips from Les on living intentionally, check out https://www.youtube.com/playlist?list=PLCQACBUblTbUpkZG3JshDAqrtTl5CtfRA (the Mindful Tips Series).

https://themindfulmovement.com/contact/ (Get in touch!)

Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out TruDiagnostic and use my code MINDFUL for a great deal: https://www.trudiagnostic.com
* Check out Washington Red Raspberries: https://redrazz.org
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy