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When you experience a failure or a setback, do you quit or find another way to achieve your goal? Although many people choose to quit, the most resilient people use the disappointment they feel to propel them to greatness.

In this episode, Brian Buffini offers tips to help you become more resilient. In addition to outlining the three common enemies of resilience, he explains the three benefits of cultivating resiliency, and provides timeless advice on how you can become more resilient today.

Inspirational quotes from today’s interview:

“At the end of the day, you can’t win if you don’t finish the game.” — Brian Buffini

“I don’t measure a man’s success by how high he climbs, but how high he bounces when he hits bottom.” — General George S. Patton

“Disappointments are inevitable, but discouragement is a choice.” — Charles Stanley

“It’s okay to be disappointed; it’s very dangerous to let it turn into discouragement.” — Brian Buffini

“You can’t start the next chapter if you keep rereading the last one.” — Unknown

“What could we accomplish if we knew we could not fail?’—Eleanor Roosevelt

“Confidence comes with you when you walk in the room; you don’t have to say a thing.” — Brian Buffini

“Get the fundamentals down and the level of everything you do will rise.” — Michael Jordan

“Work harder on yourself than you do on your job. If you work on your job, you can make a living. If you work hard on yourself, you can make a fortune.” — Jim Rohn

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