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No-one wants to experience adversity in life, but the challenges we face can very often be the making of us. In this episode, Brian explains why struggle is vital to the good life and shares how we can prepare for it, conquer it and ultimately benefit from it.

YOU WILL LEARN:

·     Why you need struggle to grow.

·     Why struggle allows you to step out of your comfort zone.

·     How struggle helps you to embrace the grind.

NOTEWORTHY QUOTES FROM THIS EPISODE:

“Many people seek lives without struggle or difficulty. And that in itself will bring tremendous difficulty.” – Brian Buffini  

“Struggle is a great teacher. And, when we're prepared for it, we can actually learn to enjoy it.” – Brian Buffini  

“You’ve got to go through the life and death struggle of a chrysalis to become a butterfly. That's the only way you learn how to fly.” – Brian Buffini  

“The struggle is crucial. If you're struggling right now it's helping you.” – Brian Buffini  

“We have to do the hard things to get to easy street.” – Brian Buffini  

Itsagoodlife.com

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