Hellooo, and welcome to Season 10 of Mads World! You're about to listen to Finding Confidence with Bec Putna!

This week I am joined by athlete and content creator, Bec Putna! Bec is currently training for her first half ironman triathlon and is documenting the process on her Instagram and TikTok to show what it’s really like to balance working out, career and the rest of life. She loves reading at the beach, podcast walks and her cat, Sorbet. In this episode, we discuss Bec’s personal journey towards finding self-confidence, feminism and equality in sport, being the only woman in a male-dominated degree or profession, the importance of hobbies as an adult, using exercise to be social and meet like-minded people, and so much more. Buy one of Bec's Quieten The Head Noise here, $5 from every purchase is donated to Beyond Blue.

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Cover Art: Veredien

Music: The.Jones.Project_93