Adam was working with a professional voice over artist that wanted to give up smoking. He would use smoking as a way to relax and connect with himself (as he lived alone). Adam uses a combination of techniques including aversion and future pacing to help make a decision to no finally quit smoking and to stick to that new decision and stop smoking permanently. A great episode if you've tried other smoking cessation approaches and they haven't worked.

www.addictionexperts.co.uk 

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox