Quitting Marijuana

What's good everybody, I did NOT smoke last night which made the 04:00 wakeup a lot easier.  Was able to do everything on the list, dog, greens shake, bible, meditate (while squeezing core), back PT, and even had time for some emails.  Students were tough today so my throat is pretty tired but I recapped the shroom experience I had while I was absent from the show.  Hope you're doing well!  

Time to surrender. 

Whadduppppp!  BOOM baby!  What's your record so far?  What's keeping you on track?  Send us what's working for you for the love of Pete 'cause obviously I'm just a fledgling.  [email protected] 

Day 2 in the books, just wondering how I can better support you all since y'all have been supporting me.  Can't thank you enough for the positive words and stories, I want this to be a meaningful broadcast for you and so please shoot me an email at [email protected] with some things you've liked about the show, maybe some things you hate, and/or additional pieces you think would be beneficial.   J-man out 

'Cause I've got about a thousand.  But you brought me back and I'm starting to realize this is bigger than myself.    Many thanks to Sean for sharing his story with us!  [email protected]     ps-  sound quality is weak, and will continue to be weak until I'm back at my house

Thank you for the messages and words of encouragement, it was very powerful.   I always take something positive away from your personal journeys /stories, if you'd like to share some of the ways weed sucked you in and won't let go, the negative consequences of your use, shoot me an email at [email protected].  It's about to get rowdy

Late night life update.  Still clean!  No scripture in this one, just dropped the ball.  

And I bought them both before the podcast finished uploading!  Wife gave me a look but then I told her I used a gift card lol.  If you have some other resources that have been helping you, send those suggestions my way?  [email protected]    I have included links to the texts below   #ad

Russel Brand:  Recovery

"The Joy of Quitting Cannabis:  Freedom From Marijuana"  by Chris Sullivan, Edward Donnelly

Classic addict, always wondering what we can substitute! 

What's good everybody got a great message from Liz out of Mississippi (spelled  m, i, crooked-letter-crooked-letter i, crooked-letter crooked-letter i, humpback humpback i).  Headed to Wim Hof to try and breathe those demons away then it's directly to bed!  Do not pass go, do not collect $200.  Lots of love, shoot me a message at [email protected] if you'd like to share your story.  Hers came at a perfect time tonight, we're all in this together!