Swipe, date, sex, repeat. So went the life of Hope Woodard, constantly on the apps and looking for validation in the form of male attention. This perpetual cycle started from a young age and by the time she was in her mid-twenties, Hope was done. Done with terrible first dates. Done with being ghosted. Done with men. So, she set herself a challenge, to give up dating and sex for a year. Hope was going boysober.

Hope chats with Yumi Stynes about the pleasure of finally getting to know herself, what she learnt from a year off the dating train, and why she hates the term 'celibate'.

This episode contains references to dating, dating apps, boy sober, heterosexual cynicism, psychology, relationships, self development, self improvement, celibacy.