Ep. 18 Race Day. 

Coach Bennett guides you through the 24 hours BEFORE your race. You'll learn how Coach Bennett set up his athletes for the best chance to be successful once they crossed the starting line by making sure everything they did during the day leading up to that starting... set them up top be successful.

It's about alarm clocks and dinner plans. It's about reservations and breakfast. It's about packing bags and making checklists. It's about sleeping masks and extra rolls of toilet paper. It's about more comfort and less stress. It's about so much more.

And it's about more than a race because all the advice, tips, and earned wisdom that Coach Bennett shares during the episode can be used for a big day or an important meeting or a presentation or exam.

Because this is about running... and this is not about running.

Some links for you to freak out about (freak out in a good way):

Watch U2 perform With Or Without You at the Sphere in Las Vegas (watch the whole video... you will not be let down.

Listen to my fantastic playlist of great U2 songs (there are many, many more great U2 songs that are not on the playlist too)

Check out all some of the Nike Running events that are taking place in Chicago for marathon weekend.

Check out the always impressive mindset coach tammie bennett

Check out and get info about how to join the great Show Up Society community

Follow Nike Running on Instagram as they cover the Chicago Marathon

Cheers,
Coach Bennett

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