Marathon Training Academy

Race Recap: Pennsylvania Spartan Super + Interview with Joe De Sena


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In this episode we recap the Spartan Super in Palmerton, PA, plus we talk with Joe De Sena, Spartan Race Founder and New York Times Best Selling Author. And in the quick tip segment, coach Angie explains how to deal with Delayed Onset Muscle Soreness.
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Marathon Training AcademyBy Angie and Trevor

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