Episode 146. Racing Better 

For so many racing your best only means running your fastest. Not only does that mentality limit the your chances for a successful race it also lowers your chances at running your fastest. So, we're going to talk about ways you can race better so you have your best chance at racing your best. And I'll have you know that I recorded this episode in a hotel room in London and we all know that episodes of Coach Bennett's Podcast  recorded ion hotel rooms tend to be straight bangers. 

Cheers and thank you for listening, 

Coach Bennett

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