This week on the podcast, we answer your questions about:

• Strategy for the relay triathlon event in the upcoming Olympics
• How Eric and Paula use caffeine as a racing tool
• Where to mount a bottle on a bike for an Ironman
• Dealing with nutrition logistics without a bento box in a race 
• Lack of accommodation availability at IM 70.3 World Championships
• Clip-on aero bars
• Best sunglass tint for trail running
• How to best treat saddle sores
• Training for a marathon in super shoes before the race

A big thank you to our podcast supporters! You can become a podcast supporter and submit your own questions for the podcast at ThatTriathlonLife.com/podcast.