Rebel Buddhist

Radical Acceptance of Other People's Sh*t


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This week is a very special episode to help us continue to reduce the unnecessary suffering in our own lives - and in the lives of those we love. We’re going to talk about something we all find difficult in our relationships: the radical acceptance of other people’s shit. I’m going to share my own personal struggles with this and give you some ways that you can learn to accept how others act in a way that will bring you more compassion, love, and alignment.

You will learn:

// Why our loved ones often end up doing something that hurts us over and over (hint: it’s not because they’re being cruel)

// Why we often get so upset and activated when dealing with the unreliability of others

// How to deal with the disappointment of others that doesn’t create more suffering - for us or them

Resources:

// Episode 16: How to Improve Any Relationship

// Episode 74: How to Set Healthy Boundaries

// I’d love to hear from you! You can leave a review on the Rebel Buddhist Podcast on iTunes by clicking here

// If you’re not already there, Come join us at Freedom School. Together, we can learn to self-coach about how we can make this mean less about “who I am” and more about how this person might be hurting, that they're continuing to hurt. So come join us. Go to joinfreedomschool.com

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

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Rebel BuddhistBy Ana Verzone

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