<div>In this week's episode, Matt and Oli review all the action from the weekend's national cross country championships, as well as talking through Keely Hodgkinson's World Indoor 800m record and Megan Keith's British 10K record, and much more. </div>

In this week's episode, Matt and Oli review all the action from the weekend's national cross country championships, as well as talking through Keely Hodgkinson's World Indoor 800m record and Megan Keith's British 10K record, and much more.

In this week's episode, Matt and Oli review all the action from the weekend's national cross country championships, as well as talking through Keely Hodgkinson's World Indoor 800m record and Megan Keith's British 10K record, and much more.&nbsp;

Radio Round Up: Milner unstoppable? How quick can Keely go? (& more!)

<div>The Sunday Plodcast, presented by <a href="http://SportsShoes.com">SportsShoes.com</a>, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport. </div>

Sports

Health & Fitness

Fitness

Running

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

The Sunday Plodcast, presented by <a href="http://SportsShoes.com" rel="noopener noreferrer">SportsShoes.com</a>, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.&nbsp;

Share Radio Round Up: Milner unstoppable? How quick can Keely go? (& more!)

Sign up to save your podcasts

Radio Round Up: Milner unstoppable? How quick can Keely go? (& more!)

Radio Round Up: Milner unstoppable? How quick can Keely go? (& more!)

More shows like The Sunday Plodcast

LetsRun.com's Track Talk

The CITIUS MAG Podcast | A Running + Track and Field Show

Inside Running Podcast

Sweat Elite Podcast

Runner's World Podcast

The Real Science of Sport Podcast

COFFEE CLUB: a running podcast about nothing

The Running Channel Podcast

For The Kudos

The Runna Podcast

Paula's Run Club

The Physiology of Endurance Running Podcast

Easy Double podcast

Podium Athletics