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Raising Healthy Eaters! Grocery Store Swaps & Mealtime Hacks with Ilana Muhlstein
We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.
Want more from our guest Ilana Muhlstein?
Want more from Sarah?
Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HERE
Big Thank you to our episode sponsor!
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Sarah Merrill Hall
4.9
498498 ratings
We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.
Want more from our guest Ilana Muhlstein?
Want more from Sarah?
Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HERE
Big Thank you to our episode sponsor!
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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