I’m so glad you’re here today because we’re diving into an important topic that I know can be challenging for a lot of us: creating healthy boundaries for ourselves.

As moms, especially those of us raising tween and teenage daughters, it’s easy to pour so much of ourselves into our kids, our families, and everything around us, but sometimes we forget one very important person in the equation—ourselves. Today, we’re going to talk about how to create healthy boundaries for you, how that benefits you and your family, and I’m going to give you some practical tips on how to make those boundaries stick.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

We're diving into our last topic for our build trust with your teenage daughter series which is a powerful way to build trust and deepen your connection with your daughter—sharing personal experiences.

We all want open communication with our girls, but sometimes they put up walls. One way to break those barriers is by letting them see that we, too, were once teenagers with our own struggles, doubts, and emotions. Sharing personal experiences, when done in the right way, can be a game-changer in how your daughter views and trusts you.

Let’s talk about why this works, what’s appropriate to share (and what’s not), and three simple tips for sharing your stories in a way that strengthens your relationship.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

We're talking about a key factor in building trust with your daughter—admitting when you're wrong. This might feel a little uncomfortable, but trust me, it’s one of the most powerful ways to create an authentic and respectful relationship with your tween or teen.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

Moms, I know what some of you are thinking—“Respect her boundaries? What about mine? Shouldn’t she be respecting me too?” And I hear you! It’s completely valid to want respect in return, and we’ll talk about that.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

We are continuing our "Build Trust with Your Teenage Daughter" series.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

Is your knee-jerk reaction when your daughter shares something that you are not quite too happy about or maybe even shocked you and you want to share your opinion about it?

Today, we’re focusing on one of the most powerful ways to strengthen your relationship with your daughter—listening without judgment.

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

Do you remember your teen years?

So, how can you help guide her toward healthy, life-giving friendships without pushing her away? And what exactly makes a good friend? That’s what we’re unpacking today.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

“Why does my daughter only talk to her friends and not me?”

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

You probably have a tween or teen daughter who seems to be in that "stuck-up" phase—eye rolls, dismissive tones, acting like she’s too good for family time. Sound familiar? You’re not alone.

Today, we’re diving into why this happens, why it’s actually a normal part of her development, and, most importantly, how you can break through this attitude to build a stronger bond with her.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com

Moms, have you noticed your daughter becoming more self-conscious, comparing herself to others, or struggling with self-esteem? You’re not alone. Teenage years have always been a time of self-doubt and insecurity, but today’s generation of girls faces a whole new level of pressure—thanks to social media. 

In today’s episode, we’ll dive into how social media is impacting your daughter’s confidence, backed by research and statistics. Then, we’ll discuss three things you can do as a mom to help her navigate social media in a way that supports, rather than diminishes, her self-esteem.

Are you looking for ways to communicate with your girl so she can start opening up to you?

Do you want to understand why is it so hard to approach your girl?

Are you stuck on how to approach your teenage daughter in conversation without her freaking out?

SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! 

A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!

You'll walk away with a deeper understanding the changes happening to your girl,

Equipped in your new role as COACH in this teen stage,

and establish better communication pathways to connect and grow closer with your daughter

Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you!

Plus, you’ll get to meet other mamas who are all in the same boat....

You can find me here:

Work with me:  www.talktyourteengirl.com

Connect: [email protected]

Instagram:   https://www.instagram.com/raisingherconfidently

Free mom support community: www.raisingherconfidently.com