In this episode of the Fiercely Fueled Podcast, Kenny Allen from Reactive Training Systems shares his journey from studying physical therapy to becoming a full-time powerlifting coach. He discusses the importance of individualized coaching, how his background in physical therapy informs his training methods, and his experiences with game day coaching. Kenny also offers valuable insights into the nuances of competition preparation and the impact of different personality traits on lifting and training. The episode concludes with practical advice for new lifters and reflections on common misconceptions in the sport.

Connect with our guest:

• Kenny Allen on Instagram @read.the.literature https://www.instagram.com/read.the.literature/

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• Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast

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