Healing is a rollercoaster! It's up, down, sideways with all kinds of twists & turns. We all talk about the importance of healing until it is time to put in the work. In this episode, we unpack a simple, yet powerful question - do you want to be healed? 

This week we explore limiting beliefs and how they do just that—limit us! Many of us have limiting beliefs that we aren’t even aware of! So, we are about to get into the reality and ways to overcome what is hindering our growth.

In this first episode, we introduce ourselves (Briana & Tierra) and the purpose of the Real Refined podcast.

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