On this week's episode, Liz Daniels chats to Kerry Dawes from Fresh Focus Hypnotherapy, about online CBT and hypnotherapy specialising in horse rider confidence. As a busy Mum juggling a full-time job, two young twins, a horse and a 'passion for helping people to grow, you immediately feel like Kerry understands. Kerry chats through her inspiration behind creating her business, why CBT and hypnotherapy used together is a great combination, how it works, what it can be used for and some of her proudest moments. With a range of rider audio downloads, Kerry shares how finding support is now accessible for everyone.

Find out more about Fresh Focus Hypnotherapy.

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