Really Riley

In this episode of Really Riley, host Riley Couture dives into various topics, including her thoughts on love and relationships, particularly in the context of Justin Bieber's recent comments. She also discusses the tumultuous relationship of Jax and Brittany from Vanderpump Rules, reflecting on the complexities of love and personal growth. Riley shares her journey of setting boundaries and manifesting her desires, emphasizing the importance of intuition and self-care. The episode concludes with Riley expressing gratitude to her listeners and hinting at future plans for the podcast.

Takeaways

Love should not be transactional; it should be freely given.

True love is about acceptance without expectations.

Transactional relationships can lead to exhaustion and entitlement.

Brittany and Jax's relationship highlights the complexities of love.

Setting boundaries is crucial for personal growth.

Manifestation involves recognizing and acting on intuition.

Riley emphasizes the importance of self-care and not playing small.

Relationships require more than just love to thrive.

Riley reflects on her journey of self-discovery and empowerment.

The podcast will continue to evolve with new content and themes.

Chapters

00:00 Welcome to Really Riley

00:51 Exploring Love and Relationships

05:57 Reality TV Relationships: Jax and Brittany

11:52 Personal Reflections and Manifestation

17:04 Closing Thoughts and Future Plans

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In this episode of the Really Riley podcast, host Riley Couture delves into the mystical world of astrology, focusing on the upcoming full moon in Sagittarius. She shares personal experiences of growth, healing, and the importance of embracing change. Riley emphasizes the significance of journaling and self-reflection as tools for personal development. The conversation highlights the power of the strawberry full moon in releasing the past and finding joy in everyday moments. Ultimately, Riley encourages listeners to embrace their true selves and recognize their potential for growth and transformation.

Takeaways

Riley discusses the significance of the full moon in Sagittarius.

The full moon is a time for releasing outdated beliefs and stories.

Embracing change is essential for personal growth.

Journaling can be a powerful tool for self-reflection.

It's important to question if your daily routine aligns with your true self.

The strawberry full moon symbolizes love, passion, and healing.

Finding joy in small moments is crucial for emotional well-being.

Healing often comes from experiencing pain and moving through it.

You can change your circumstances, regardless of your past.

Riley emphasizes the importance of being true to oneself.

Chapters

00:00 Introduction to the Really Riley Podcast

00:29 Exploring the Mystical and Woo-Woo

01:27 The Full Moon in Sagittarius

03:29 Embracing Change and Growth

07:03 Journaling and Self-Reflection

10:41 Releasing the Past and Looking Forward

12:31 The Power of the Strawberry Full Moon

14:35 Finding Joy in Everyday Moments

17:32 The Journey of Healing and Self-Discovery

19:51 Embracing Your True Self

Chapters

Chapters

00:00 Introduction to the Really Riley Podcast

00:29 Exploring the Mystical and Woo-Woo

01:27 The Full Moon in Sagittarius

03:29 Embracing Change and Growth

07:03 Journaling and Self-Reflection

10:41 Releasing the Past and Looking Forward

12:31 The Power of the Strawberry Full Moon

14:35 Finding Joy in Everyday Moments

17:32 The Journey of Healing and Self-Discovery

19:51 Embracing Your True Self

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All to often when someone is the caretaker ina relationship, their needs get pushed to the side in order to care for the ones they love. This can be a wonderful testament to the commitments to the relationship, or a sacrifce that goes unnoticed.

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In this episode of Really Riley, host Riley Couture delves into her personal growth journey, discussing the importance of understanding and managing anger. She distinguishes between 'wet' and 'dry' anger, exploring how these emotions manifest and affect relationships. Riley emphasizes the significance of recognizing different stages of anger and the necessity of processing these feelings in a healthy way.

Takeaways

Anger is a healthy emotion as long as it's managed properly.

Wet anger indicates deep care and emotional investment.

Dry anger signifies a point of no return in relationships.

Silence can be more concerning than loud expressions of anger.

Recognizing the type of anger can help in emotional healing.

It's essential to process anger to prevent it from manifesting negatively.

Different stages of anger require different responses.

Emotional health is crucial for personal growth.

Understanding anger can improve relationships.

Self-awareness is key in managing emotions.

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So many things have changed for me over the last few years. But ONE thin seems to always remains the same. And that's how much I love you guys for always being in my corner.

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In this episode, Riley Couture shares her weekend experiences, reflecting on family time, garage sales, and the joys of being a soccer mom. She discusses the lessons learned from her son, Lyric, and the importance of finding joy in simple moments. The conversation touches on parenting challenges, personal growth, and the beauty of everyday life.

Takeaways

Riley enjoys spending quality time with her son, Lyric.

Garage sales can be both fun and challenging.

Soccer games provide a sense of community and joy.

Parenting involves teaching kids about money and value.

Finding joy in simple things is essential for happiness.

Riley reflects on her past and how Lyric has changed her life.

The importance of being present in children's lives.

Goodwill can be a treasure trove for unique finds.

Encouraging children to be independent is crucial.

Every day can hold special moments if we pay attention.

Chapters

00:00 Weekend Reflections and Family Time

02:49 Garage Sale Adventures

06:05 Soccer Mom Moments

09:01 Life Lessons with Lyric

11:59 Growing Up and Parenting Insights

18:03 Joy in Simple Things

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In this episode of the Really Riley podcast, host Riley Couture shares her personal experiences and reflections on growth, emotions, and the mantra 'We Got This.' She discusses her summer plans, the complexities of feeling sad during happy times, and the importance of embracing tough moments. Riley emphasizes the need for self-reflection and the power of community support in overcoming challenges.

Takeaways

Riley discusses her journey of personal growth and the importance of self-reflection.

She shares her summer plans and the significance of revisiting places with a new perspective.

Riley emphasizes that it's normal to feel sad during times that are supposed to be happy.

She compares post-wedding depression to the feelings of disappointment after achieving milestones.

Riley highlights the importance of honoring the human experience, including sadness and disappointment.

She shares the origin of her mantra 'We Got This' and its significance in her life.

Riley encourages listeners to look inward when feeling unhappy during happy times.

She stresses the importance of community support and feeling less alone in struggles.

Riley reminds listeners that tough times will pass and encourages perseverance.

She concludes with a message of hope and resilience.

Chapters

00:00 Introduction to Really Riley Podcast

01:31 Reflections on Personal Growth and Summer Plans

03:46 Navigating Emotions During Happy Times

10:00 The Origin of 'We Got This' Mantra

14:23 Embracing Tough Times and Moving Forward

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In this episode, Riley Couture reflects on her personal journey of healing and self-discovery, particularly in relation to the Scorpio full moon. She discusses the importance of letting go of past burdens, embracing change, and reconnecting with one's passions. Riley emphasizes the significance of grief and forgiveness in the healing process and encourages listeners to focus on their own truths and desires.

Takeaways

Riley expresses gratitude to her listeners and acknowledges the support from her OGs.

She discusses the importance of self-worth and not feeling obligated to give everything to others.

The Scorpio full moon is a time for emotional truths and letting go of past burdens.

Riley reflects on the last seven years and the need to release what no longer serves her.

She emphasizes the importance of embracing grief and asking for forgiveness.

Riley encourages listeners to focus on what they can control and let go of what they cannot.

She shares her realization of being resilient and not giving up, even in tough times.

Riley highlights the need to reconnect with passions and desires that have been neglected.

She plans to release her past by writing down what she wants to let go of and burning it.

Riley concludes with a message of hope and gratitude for her listeners.

Chapters

00:00 Introduction and Personal Reflections

03:12 Embracing Change and the Scorpio Full Moon

06:01 Letting Go and Moving Forward

09:03 The Power of Grief and Forgiveness

12:00 Reconnecting with Passion and Purpose

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In this episode, Riley Couture shares her journey of personal growth and transformation, discussing a new project that has sparked significant changes in her life. She reflects on the importance of self-discovery, the challenges of navigating emotions, and the need for community support. Riley expresses gratitude for her listeners and emphasizes the significance of maintaining a balance between giving and self-care.

Takeaways

Riley announces a new project that has been a significant focus.

She emphasizes the importance of personal growth and transformation.

Riley discusses the concept of returning to one's true self.

She reflects on the challenges of balancing emotions and logic.

Riley acknowledges the need to set boundaries in giving to others.

She expresses gratitude for her listeners and their support.

Riley highlights the significance of community connection in her journey.

She shares insights on navigating the complexities of self-identity.

Riley encourages listeners to embrace their own journeys of self-discovery.

She reassures her audience that the podcast will continue to thrive.

Chapters

00:00 Introduction and Project Announcement

03:01 Personal Growth and Transformation

06:13 Navigating Emotions and Self-Discovery

09:00 Gratitude and Community Connection

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Become A Part of The #WeGotThisArmy

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