It’s January of 2024 & the world is buzzing with so much noise around “HOW” we can get better, be better, do better. & while some of the things recommended to us may have some truth – that does not mean it’s time of year to make it happen. The whole concept of “new year, new me” is one we openly stand against & in this episode we break down the capitalistic push to revamp your whole life come Jan 1. 

Tune in to hear:

• How Emma & Elizabeth are really doing
• The difference between new year resolutions & new year intentions & which kind serves your highest good
• How we as humans are part of nature & the key to living in true alignment is to live seasonally
• Why your high vibe, juicy & abundant summer is only available to you if you honor your winter
• What each season urges us to do & how this impacts your energy & manifestations
• 7 easy ways to harness the energy of winter to supercharge the year to come
• & so much more

Stay connected with Emma here.

Connect with Elizabeth here.

Follow along our podcasting journey here.

SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag us so we can connect!) we would be so grateful.

Love to love you!

Xx

The long overdue REALNESS episode is finally here. REALNESS is a mini series within the show where Emma sits down & shares how she is really doing, what she is going through, how she is feeling & what's happening in her life in real time.

This episode looks different than the other REALNESS one's you've heard because Emma is not currently in a low low or a high high but rather -- the beautiful inbetween.

She unpacks how she's feeling now that she is 6 months pregnant, how her relationship to her body, her routines & to Casey has shifted, how she's navigating entrepreneurship & the fears that come with being a first time mom.

SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag us so we can connect!) We would be so grateful.

Stay connected with me & all things RWW here.

Love to love you!

Xx

We have all seen the trendy content around upleveling your life, “glowing up” & becoming your best self – but what we don’t see is the behind the scenes of what actually goes into transforming your reality. In this episode Emma sits down with Reiki Master, Energy Healer, Breathwork Facilitator & Health Coach Nikki Jahnke (better known as @its_nicolettemarie) to get the inside scoop on what went into her insane 2023 transformation. This is one you don’’t want to miss!

In this ep you’ll hear:

• How Emma & Nikki are really doing
• Running a business as a spiritual entrepreneur 
• Moving through money blocks & limiting beliefs
• The power & expansion that comes investing in mentorship
• Tapping into your divine feminine to increase your magnetism 
• Why affirmations aren’t enough to manifest our dream life
• How to shift your reality to that of your highest good
• & so much more!

Connect with Nikki & explore her offerings here.

Stay connected with Emma here.

Follow along our podcasting journey here.

SUPPORT THE SHOW!
If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag us so we can connect!) we would be so grateful.

Love to love you!

Xx

Before we dive head first into the energy of 2024 we had to do ourselves the favor & do a bit of reflecting on the last 12 months. It was a tough year but a powerful year in many ways. Inside this episode you’ll hear Emma & Elizabeth share their hardships, revelations & most important moments of 2023. Tune in & enjoy hearing this pair of sisters laugh, cry, reflect, release & drop the 2024 REALWITH tea you’ve been waiting for.

In this ep you’ll hear:

• How Emma & Elizabeth are really doing
• Their live reflections & answers to 6 powerful questions/prompts to close out 2023
• The significance of 2023 & 2024’s numerology & how to find your personal year for 2024
• The upcoming REALWITH free community offers
• Massive REALWITH news & announcements for the coming year
• & so much more

Want to learn more about numerology? Our fav book Life Cycles by Christine Delorey is the best place to start!

Discover your Human Design here.

Stay connected with Emma here.
Connect with Elizabeth here.
Follow along our podcasting journey here.


SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag us so we can connect!) we would be so grateful.


Love to love you!


Xx

Ever heard the saying "perception is reality"?

Well, in this juicy episode Elizabeth & I sit down to unpack the unfortunate truth behind the saying as well as what we can do to create the best possible reality for ourselves. We share our personal struggles with fearing how we are perceived by others, the impact that societal norms & trends has on our psyche & mental health, but most importantly we share the most important tools we use to let go of the fear & return to love.

SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.

Stay connected with me & all things RWE here.

Love to love you!

Xx

We are astrology obsessed, can you tell?

In this episode we dive deep into the energy of eclipse season, what it feels like & looks like to navigate the chaos & we explain how you can see where the recent eclipses hit your chart so you can understand the lessons being shown to you.

We share our personal experiences & struggles over the last 18 month cycle, what is being illuminated in the new cycle we are stepping into & even take a look at the upcoming Mercury Retrograde & where it will hit our charts!

This episode ends with a twist - we chat about relationships, how astrology can improve your connection to others, the divine masculine & feminine energies & how we can overall create more harmony in our partnerships.

SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.

Stay connected with me & all things RWE here.

Love to love you!

Xx

The day for me to have my Human Design chart read finally came & the best part is we recorded it, expanded on it & dove into all the beauty that lies within HD for you to enjoy. Amanda Fowler is a mindset & wellness coach who has a passion for all things self development. Which leads us to Human Design & how great of an impact it can have on our overall sense of self, confidence, ability & success when we take the time to explore our unique chart.

In this ep chat: 

• What Human Design is & why it’s one of the most powerful self development tools
• The 5 energy types & each of their unique abilities 
• What it means to embody the information learned from a chart reading
• How to align your lifestyle with your unique design for maximum fulfillment
• The power of HD within relationships aka how we can honor each other better by learning each other’s design
• & so (like so) much more!

If you are interested in joining the upcoming round of the ALIGN Experience you can submit your application here: LET’S ALIGN

Book a Human Design Reading with Amanda & use code "RWE" for 15% off here!

Connect with Amanda on Instagram here

SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.

Stay connected with me & all things RWE here.

Love to love you!


Xx

Me? I am 9 weeks pregnant & ready to start sharing this journey with all of you.

I decided to announce my pregnancy on the podcast for many reasons. I chose to invite my sister on for another HAYR (how are you really) episode because she is my safe space & I knew discussing how I am doing with her would give me the best shot of adequately expressing how the f I am.

But this ep is not just about me! We dive into the life of Elizabeth & her most recent moment of surrender. What that looked like, felt like, what led to it & how she finally found her peace. 

In this episode we chat pregnancy taboos, past life readings, energy healing, the difference between intuition & ego, how to trust your journey & so much more.

I love you & am so beyond grateful for you!

Xx Emma

It took everything we had to STOP recording this episode because the topic of entrepreneurship, womanhood & intuitive living quite literally fuels our fire. In this ep I sat down with graphic designer, & Sunshine Souls founder Elizabeth Rose (who also happens to be my sister in case you didn’t know) & our bestie Amanda Fowler who is a mama of two & the queen of wearing alllll the hats. Amanda is a mindset & wellness coach, podcast host & my favorite lifestyle page to follow. 

In this ep chat: 

• How are all found our way to entrepreneurship in our early 20’s
• Our biggest failures, redirections & struggles while starting a business 
• Why & how we stay aligned with our truth while also pursuing our dreams
• The impact Human Design & Astrology has had on the success of our biz
• Social media’s impact on our life & how we really feel about girl boss culture 
• & so (like so) much more!

If you are interested in joining the upcoming round of the ALIGN Experience you can submit your application here: LET’S ALIGN

Connect with Amanda here

Connect with Elizabeth here

SUPPORT THE SHOW!

If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.

Stay connected with me & all things RWW here.

Love to love you!

Xx

Back & ready to share the realness. I opted against a solo episode for my return to the pod & decided to have my sister join me. Why?

I needed someone to talk to. Someone to hold space for me. Someone to MIRROR back to me what I needed to see. & damn is it powerful when two people get together & shed all their walls, tap into their truth & share vulnerably.

This is a juicy ep - because one simple question "how are you really?" led us into deep conversation around life, energy, business, god, manifestation, relationships & our connection to Self.

If you're an entrepreneur you're really gonna love this one ;)

Thanks for tuning in! Love to love you.

Xx