October 15, 2019

Reba Riley on Post Traumatic Church Syndrome

44 minutes

Reba Riley is a blogger, artist, and healer. She travels the world speaking about transformation, courage, health, and healing. Her book, Post Traumatic Church Syndrome: A Memoir of Humor and Healing, is the topic of discussion in this episode. You will be moved and inspired by Reba’s story. As it turns out, kindness, love, and bravery really are some of the most powerful forces to harness for healing and hope and that’s what she discovered as she explored 30 religions before she turned 30 and battled a deep depression in the years following.

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In This Interview, Reba Riley and I Discuss Post Traumatic Church Syndrome, and …

Her book, Post Traumatic Church Syndrome: A Memoir of Humor and Healing

Her chronic illness

Facing her anger and bitterness

30 religions before she turned 30

Life being grey when religions answers are often black and white

That love is bigger than everything

Love healing us and bringing us together

Her mothers love through her journey

That wherever she found love (in the 30 religions) she found God

How love and forgiveness have to start in each of us

Looking past beliefs and differences and judgments to find the love that exists

If love rolled up her sleeves and put on her work boots, kindness is what would happen

Kindness is the action, the outpouring, the verb – of love

Kindness is love made visible

Her battle with dark, debilitating depression

Feeling like she had no reason to do anything, no will to live

Using kindness to battle depression

How she did 5000 random acts of kindness over 18 months and it saved her life

The story she hasn’t told anywhere else about her relapse of depression

The alchemy of kindness to transform your pain

Couraging = brave as a verb

Reba Riley Links:

rebariley.com

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By Eric Zimmer

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