Episode 068: Welcome to another episode of Real Health Radio. This is another guest interview and today’s guest is Evelyn Tribole. Evelyn is an award-winning registered dietitian, specializing in eating disorders and Intuitive Eating, with a private practice in Newport Beach, California. She has written seven books including the bestseller Intuitive Eating, which she co-authored with Elyse Resch.

Evelyn was the nutrition expert for Good Morning America in 1994-’95, and was a national spokesperson for the American Dietetic Association for 6 years. She was contributing editor for Shape magazine where her monthly column, Recipe Makeovers, appeared for 11 years.

She is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.

Here’s what we talk about in this podcast episode:

3:30 Why she calls herself a nutrition therapist

4:20 Her food history growing up

8:00 How exercise impacted on her becoming a dietician

9:20 Even celebrities have issues with their body

14:00 How she started working with eating disorders

20:35 What are the principles of intuitive eating

28:30 Respecting your body even if you struggle with body love

32:45 Body food choice congruence

35:10 The importance of interceptive awareness

42:20 How her clients have changed over the last 20 years or so

48:50 The new intuitive eating work book

50:15 The controversy around food addiction

Here’s how to connect with with Evelyn:

Website

Intuitive Eating website

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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!

The post Rebroadcast: Interview with Evelyn Tribole appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.