This episode is a rebroadcast. Cam and Asher have handpicked episodes from the archive to air while they are on their annual summer break. New episodes resume October 2nd!

Today, Cam and Shelly discuss a guiding philosophy that Shelly lives by in her own life and uses frequently with clients: Let It Be Easy. We discuss how we as adults with ADHD often get in our own way, over-complicating problems or approaching them from the wrong angle. We then give examples of how we and our clients have used this philosophy to find the "let it be easy" approach and how listeners can apply this philosophy to their own challenges.

Episode links + resources:

Our Process: Understand, Own, Translate.

About Cam and Shelly

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