This week we invite you to recap and reflect on your running year of 2024.

To celebrate the wins and achievements, reflect on the challenges, embrace the lessons learnt and look forward to what we can take forward into 2025.

If you wish to do your own reflection you can using the following questions:

Reflecting on Achievements

1. What are some of your biggest wins and achievements for the year?
2. What's your proudest running moment from this year?
3. Any significant events or experiences?
4. Was there a standout race or training run that felt extra special?
5. What was the biggest challenge you faced in your running this year?
6. Did you face any challenging periods, injuries or setbacks?
7. Have you had any learnings to take away from this year?
8. Was there a training mistake you made that you'll avoid next year?
9. What's one thing you wish you had done differently in your training or racing?
10. Did you reach any particular milestone?
11. What running habits did you build this year that you want to carry forward?
12. Do your current habits meet your current goals for 2025?
13. Who were the people that supported or inspired you the most this year?
14. Were there any memorable moments shared with running friends or your clients?

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