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The Episode was made possible by BIRTHFIT | Organifi
This is likely going to require a follow-up because Eugene Trufkin is a multifaceted explorer of all things health optimization. His diverse expertise encompasses remote coaching in physique enhancement, health optimization, biodynamic farming, and the intriguing realm of quantum psychology. Eugene is on a mission to share his knowledge and insights, empowering individuals to achieve their best physical and mental well-being. In this first installment, we explore his wisdom in our quest for better health, which just might lead to a bump in testosterone levels for listeners with testicles and more regular cycles for those with ovaries.
Visit the show notes for more.
Connect with Eugene:
Eugene Trufkin's Books:
Other references from the show:
Connect with Nathan:
My courses:
This episode was made...
Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe
By Nathan Riley, MD, Father of 24.2
333333 ratings
The Episode was made possible by BIRTHFIT | Organifi
This is likely going to require a follow-up because Eugene Trufkin is a multifaceted explorer of all things health optimization. His diverse expertise encompasses remote coaching in physique enhancement, health optimization, biodynamic farming, and the intriguing realm of quantum psychology. Eugene is on a mission to share his knowledge and insights, empowering individuals to achieve their best physical and mental well-being. In this first installment, we explore his wisdom in our quest for better health, which just might lead to a bump in testosterone levels for listeners with testicles and more regular cycles for those with ovaries.
Visit the show notes for more.
Connect with Eugene:
Eugene Trufkin's Books:
Other references from the show:
Connect with Nathan:
My courses:
This episode was made...
Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

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