Reclaiming Consciousness

"What if your spiritual mentor wasn’t expanding your potential—but systematically breaking you down?"

Today, we sit down with Andrea Donnelly, who most of you already know, to delve into her captivating and transformative experience with Betty. Her story unveils the subtle yet insidious nature of high-control dynamics and the profound journey of reclaiming oneself after entanglement with a manipulative figure.

Andrea recounts her initial attraction to Betty's mentorship, drawn in by the promise of guidance and empowerment. However, the narrative soon shifts as Andrea exposes the gradual erosion of boundaries, the manipulation, and the psychological impact of being under Betty's influence.

But this isn't just a story of entanglement; it's a story of reclamation. Andrea's journey is a testament to the resilience of the human spirit and the power of self-discovery. She shares the pivotal moments that led to her awakening and the challenges she faced in freeing-up herself from Betty's grip. 

If you've ever questioned the dynamics of a mentorship, felt uneasy in a coaching relationship, or are on your own journey of self-discovery, Andrea's story will resonate deeply. It's a reminder that recognizing and escaping controlling influences is possible.

TODAY'S HIGHLIGHTS

(00:00) Intro
(00:55) In Today's Episode...Andrea Donnelly
(02:12) Sacred Money Mind: Heal Your Core Wound
(05:14) Andrea's Initial Journey with Betty. Why Betty?
(12:40) How to Reach $50k Months in 30 Days: Truth or...?
(18:41) The Punishment...It's All About Us
(31:53) Psychic Attacks and Energetic Interference
(38:48) The San Diego Retreat Decision...You're Fired! - Manipulation Tactics and Isolation
(45:25) Crash, Boom, Bam, Rise and Repeat
(51:13) Harnessing Personal Magic and Energy. The Dark Matrix and Suppressed Gifts
(54:40) Destabilization and Victim Blaming
(01:00:59) The Santa Fe Retreat Dilemma and The "Business Mastermind"
(01:09:28) No Help - Your Trauma Wins
(01:12:55) Retreat Stressful and Violent Dynamics...Betty, Oh Betty!
(01:24:35) Navigating Destabilization and Trauma
(01:26:36) Realizations and Course Correction
(01:30:09) The Impact of Spiritual Intelligence
(01:33:32) Red Flags
(01:38:38) Energy Siphoning and Possession
(01:44:01) Hinky Stuff
(01:50:09) Breaking Free and Finding Relief
(01:57:17) Healing and Reclaiming Sovereignty

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Sacred Money Mind is returning April 1st. This is like nothing you've ever experienced when it comes to uncovering and dissolving what is unconsciously standing in the way of you attracting and normalizing larger amounts of money.

CONTACT ANDREA

• wearehere2remember.com
• YouTube 

CONTACT ROBYN 

• drrobynmckay.com 
• Follow her on Instagram
• Listen to She{ology}
• [email protected]

CONTACT ALYSE

• @alyse_breathes
• alysebreathes.com
• [email protected]

" Whether you believe Christ is a Messiah or not, Christ is love and there was no love. Nothing in this experience leads me to believe that she comes from love."

This is Part 2 of Robyn’s story in our "Bewitched" series, where we continue exposing the manipulation, coercion, and psychological control that played out under Betty’s so-called spiritual mentorship. If you thought Part 1 was shocking, this episode dives even deeper into the unraveling of truth—and the final breaking point that led Robyn to escape Betty’s grip for good.

Robyn opens up about the mental gymnastics, fear-based conditioning, and deep emotional entanglement that made leaving feel nearly impossible. We discuss how Betty weaponized trust and intuition to create a false sense of empowerment—only to systematically break women down, erode their confidence, and make them dependent on her approval.

But what happens when you start questioning the narrative? When the fear of leaving finally outweighs the fear of staying?

If you’ve ever felt trapped in a coaching relationship where your growth was being controlled instead of nurtured, this conversation will give you the clarity and validation you need.

TODAY'S HIGHLIGHTS

(00:00) Intro
(00:52) In Today's Episode...Robyn's Story: The Top of the Hill
(04:23) The Sacred Money Mind Announcement
(07:26) Setting Up The Croatia Retreat
(15:39) The Divorce - Betty's Hidden Agenda
(21:31) No Privacy - "We're Being Watched"
(32:02) The Christos Revelation: "I am The Messiah". It's Not All Bad Stuff
(40:01) Drug Induced Psychosis?
(45:35) Paranoia: The Freemasons Are Here and The Blood Moon Sacrifice
(52:25)  The Retreat's Collapse. We're Going Home...Kind Of
(58:57) Role Reversal: From Client to Servant
(01:00:38) The Strategy, The Workhorse, and Helen of Troy?
(01:03:28) The Farm Visit: $hit Gets Weirder
(01:07:00) "We've Been Poisoned". Betty's Marriage Proposal
(01:11:22) "Are They Human"?, A "Vortex of Energy", Horses, and "The Surrogate"
(01:20:28) Breaking Point: The Retreat Call Meltdown and The Horse Sanctuary
(01:27:48) Science Eyes, The Snake Bite, and Cutting Ties with Betty
(01:39:51) "What's Missing?". Healing and Moving Forward

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Sacred Money Mind is like nothing you've ever experienced when it comes to uncovering and dissolving what is unconsciously standing in the way of you attracting and normalizing larger amounts of money.
• Dissolve Your Core Wound Live Event I'm so excited to announce that Saturday, March 29th from 10-6pm, I'll be at the Philadelphia Rebirthing Center. This immersive day combines expert teaching, experiential work, and deep healing to create lasting change. You'll leave understanding exactly what's been holding you back and how to transform it permanently.

CONTACT ROBYN 

• drrobynmckay.com 
• Follow her on Instagram
• Listen to her podcast She{ology}
• Or contact her directly at [email protected]

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com

When a mentor demands your devotion, isolates you from loved ones, and convinces you she’s the only source of truth—what do you do?

In this jaw-dropping episode of the "Bewitched" series, Dr. Robyn McKay and I sit with Alicia Isaacs Howes to continue exposing the dangerous underbelly of high-control spiritual mentorship. This time, Alicia bravely shares her decade-long entanglement with "Betty," revealing how a once-inspiring coach slowly tightened her grip—leading to mind games, emotional abuse, and a shocking retreat that would change everything.

Alicia was an insider—trusted, given leadership roles, and made to feel "special." But behind the curtain, she witnessed red flags disguised as high standards, clients being publicly shamed, and a leader who claimed to be more than just a mentor—she claimed to be God.

This conversation exposes the divide-and-conquer tactics, bizarre retreats filled with paranoia, sleep deprivation, and starvation, and the final, terrifying twist—when Alicia was told her own family had turned against her.

We’re not sugarcoating anything in this conversation. If you've ever felt uneasy about a coach, mentor, or leader but couldn’t quite put your finger on why—this episode will give you the clarity you need to trust your instincts and break free.

TODAY'S HIGHLIGHTS

(00:00) Intro
(00:53) In Today's Episode...Alicia Isaacs Howes
(03:46) Upcoming Events
(06:45) Alicia's Beginning's with Betty - Early Red Flags
(13:02) The Sedona Retreat - Betty's Dark Transformation
(35:26) The Croatia Retreat: A Turning Point - "I am Christos"
(41:21) Paranoia, The Hotel is Not Safe and A Night of Control and Fear
(52:40) The Retreat's Abrupt End
(56:31) The Journey to the Next Location, Realization, and Escape
(01:02:48) The Final Confrontation and Reflecting on the Experience
(01:27:24) Moving Forward with New Wisdom

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Sacred Money Mind is like nothing you've ever experienced when it comes to uncovering and dissolving what is unconsciously standing in the way of you attracting and normalizing larger amounts of money.
• Dissolve Your Core Wound Live Event I'm so excited to announce that Saturday, March 29th from 10-6pm, I'll be at the Philadelphia Rebirthing Center. This immersive day combines expert teaching, experiential work, and deep healing to create lasting change. You'll leave understanding exactly what's been holding you back and how to transform it permanently.

CONTACT ROBYN 

• drrobynmckay.com 
• Follow her on Instagram
• Listen to her podcast She{ology}
• Or contact her directly at [email protected]

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the person you trusted as your spiritual mentor was actually casting a spell to manipulate your mind, isolate you from loved ones, and hijack your reality? 

In this explosive episode of our "Bewitched" series, I sit down with Dr. Robyn McKay and Jia Dafu to unravel a story of spiritual manipulation, emotional abuse, and the dark underbelly of high-control coaching. Jia bravely shares her experience working with "Betty", a so-called spiritual mentor whose toxic tactics went far beyond typical coaching.

From sleep deprivation to planting seeds of paranoia about family and loved ones, Betty created a cult-like environment where truth and lies became indistinguishable. Jia opens up about how Betty's insidious methods of gaslighting, emotional isolation, and mind games left her questioning her own sanity.

We dive into the bizarre dynamics of "energetic agreements", the manipulation of spiritual gifts, and the trauma bonds that formed when vulnerability was weaponized. You’ll hear how Betty convinced Jia to break off relationships, adopt a delusional identity, and even channel business strategies that were stolen and marketed as Betty’s own work.

This episode is a wake-up call for anyone navigating spiritual and coaching spaces. We’re not holding back as we expose the dangerous patterns of cult-like mentorship, share how to spot red flags, and discuss the reclamation of self-sovereignty after spiritual abuse.

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:41) Episode Recap on Instagram
(02:23) In Today's Episode...Jia Dafu
(03:08) Special Bonuses on The Mothership
(06:48) Jia's Naive Start and Initial Impressions
(09:49) Santa Fe Retreat - The Taker Element and The Delusional Confidence
(18:10) Dark Psychological Practices
(26:58) Mind Block and Manipulations
(32:36) Life Changes After Santa Fe - Inverted Portals
(38:44) The Croatia Retreat - The Big Being
(44:26) Spell Casting and Paranoia
(51:53) Psychotic Breakdown, Silent Resistance and The Mysterious Enemy
(01:00:00) Returning Home: The Shift. Reality Checks and Calling God
(01:14:27) The Power of Consent and Sovereignty - "I'm Done"
(01:19:13) Final Reflections and Lessons

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Metamorphosis Method starts February 27th and you can still enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Jump on a call with me to learn more.
• The Mothership  Join today and gain access to all my programs, trainings, and masterclasses—past, present, and future. There's $2500 in bonuses and this special offer ends TOMORROW

CONTACT ROBYN 

• drrobynmckay.com 
• Follow her on Instagram
• Listen to her podcast She{ology}
• Or contact her directly at [email protected]

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the person claiming to guide your spiritual awakening was actually casting a spell to keep you under their control? When coaching becomes cult-like, it’s not just unethical—it’s dangerous. We need to talk about this.

In the second episode of our "Bewitched" series, I sit down with Dr. Robyn McKay to dive even deeper into our shared experience with a toxic spiritual mentor—"Betty". This is not just another story about a bad coach. It’s a look behind the curtain at manipulative practices, coercive control, and outright abuse of power that too often hide behind the guise of spiritual mentoring.

We unpack how boundary violations, emotional manipulation, and trauma bonding created a confusion matrix that left us questioning our own sanity. Robyn shares her story of being subtly coerced into energetic agreements she didn’t fully understand, and how a simple request was actually the start of a much darker dynamic.

We expose the cult-like tactics used to create a high-control environment, where fear of retribution, public shaming, and gaslighting were commonplace. We shine a light on the psychodrama that unfolded, including bizarre retreats where we were starved, sleep-deprived, and encouraged to engage in spiritual warfare against imagined enemies.

If you think spiritual abuse is something that could never happen to you, think again. This conversation isn’t just about what we went through—it’s about helping you spot the red flags, trust your intuition, and break free from toxic dynamics. 

TODAY'S HIGHLIGHTS

(00:00) Intro
(00:52) In Today's Episode...Robyn McKay
(02:18) A Greater Healing For The Collective
(05:40) Special Offers
(07:51) Robyn's Background and Initial Experience with "Betty"
(14:29) The Power Differential and Boundary Issues
(19:03) Questioning Actions and Dual Relationships
(26:28) The Denver Retreat: The Spell
(35:08) Two Truths, One Lie
(40:13) The San Diego Retreat: Spiritual Warfare
(49:51) The Aftermath and Ethical Concerns
(52:35) Trauma Bonding and Realizations - Questioning the Benefits
(59:31) Santa Fe's Turning Point - The Charlatan
(01:17:36) The Croatia Retreat - Paranoia and Psychodrama

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Metamorphosis Method starts February 27th and you can still enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Jump on a call with me to learn more.
• The Mothership  Join today and gain access to all my programs, trainings, and masterclasses—past, present, and future.

CONTACT ROBYN 

• drrobynmckay.com 
• Follow her on Instagram
• Listen to her podcast She{ology}
• Or contact her directly at [email protected]

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the mentor you trusted to elevate you was actually the one holding you back? Spiritual leadership should empower—not manipulate. It’s time we talk about what happens when coaching crosses the line.

In this eye-opening new series, I join Robyn McKay for a raw and vulnerable conversation about a toxic coaching experience we both went through—along with other women in our industry. This is the first of a series of episodes where we unpack the red flags, manipulative tactics, and unethical practices that took place, and how we finally broke free.

In this first episode of the series, I take the guest seat and share my experience and POV with coach "Betty". I share how I found myself in a high-control mentorship dynamic, what made me question my own judgment, and why it took time to fully recognize the emotional and psychological impact of this experience. We explore the power imbalances, coercion, and gaslighting that often go unnoticed in spiritual coaching spaces—and how to spot them before they cause harm.

This series isn’t about blame—it’s about education, empowerment, and healing. If you’ve ever felt manipulated or misled in the coaching world, or if you want to learn how to navigate mentorship with discernment, this conversation is for you.

TODAY'S HIGHLIGHTS

(00:00) Intro
(00:52) Welcome to the Bewitched Series
(01:53) Ethical Dilemmas and Vulnerability
(03:30) How and Why Bewitched was Born
(07:58) The Metamorphosis Method is Almost Here
(08:54) When Coaching Goes Bad...Finally Sharing My Experience
(12:47) Working with "Betty": Early Successes
(19:50) Red Flags - Manipulative Practices, Ethical Concerns, and The Snake Bite
(32:08) Coercive Control
(44:16) Retreat Experiences and High-Control Tactics
(52:20) The Concept of a Clear Channel
(52:52) Patterns of Manipulation, The San Diego Retreat Experience, Psychodrama and Altered States
(56:06) Questioning Intentions and Ethics
(01:00:05) Deciding on the Santa Fe Retreat - Manipulative Sales Tactics and Recognizing the Patterns
(01:07:53) Realizations and Reflections
(01:10:16)  "Talking to You is Like Groundhog Day" - The Miracle of Getting "Fired"
(01:17:47) Questioning Myself, Healing and Moving Forward
(01:26:24) Final Thoughts and Advice 

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Metamorphosis Method starts February 27th and you can still enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Jump on a call with me to learn more about the program and find out if this is a fit for you.

CONTACT ROBYN 

• drrobynmckay.com 
• Follow her on Instagram
• Or contact her directly at [email protected]

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the only thing standing between you and your wildest dreams is the belief that they’re impossible? Your biggest breakthroughs happen when you stop waiting for permission and start trusting yourself completely.

Today, I sit down with Craig Richard, a keynote speaker, international music artist, and adventurer, whose life story is proof that nothing is impossible when you refuse to give up. Craig shares his incredible journey of resilience, from surviving a near-death rock climbing accident to achieving his lifelong dream of climbing El Capitan—despite everyone telling him it couldn’t be done.

We dive deep into the power of mindset, perseverance, and self-trust, and how our beliefs shape what we see as possible. Craig also opens up about his battle with Lyme disease, his time competing on American Ninja Warrior, and the defining moment that forced him to re-evaluate his entire life.

This episode is for anyone who has ever felt stuck, discouraged, or unsure if their dreams are realistic. Craig’s story is a powerful reminder that the only limits are the ones we accept—and when we step into our full power, life meets us with opportunities we never could have imagined.

TODAY'S HIGHLIGHTS

(00:00) Intro

(01:44) In Today's Episode...Craig Richard

(02:43) Upcoming: The Metamorphosis Method Certification

(06:56) Craig's Story, Influences and Biggest Challenges

(08:52) The Black Canyon Accident: Craig 1 - Death 0

(11:12) Reflections on Positive Thinking, Old Patterns and Reclaiming Consciousness

(16:18) Battling Depression and Anxiety

(21:07) The Turning Point

(23:31) Climbing El Capitan

(24:34) Manifestation and Personal Alignment

(27:45) Becoming an International Musician: "My Dream Chased Me"

(30:06) Overcoming Programming and Finding True Purpose

(33:05) The American Ninja Warrior Experience. Lyme Disease Hits

(43:43) Inside Out - Emotional Healing and Rebirth

(48:02) Rediscovering Music and Life Purpose

(53:22) Connecting with Craig

RECOMMENDED READ

The Way of The Peaceful Warrior 

CONTACT CRAIG

• craigrichard.com
• Follow on IG craigrichardlive
• Check out his YouTube channel @CraigRichardLive

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Metamorphosis Method starts in just a few weeks and you can still enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Jump on a call with me to learn more about the program and find out if this is a fit for you.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if your biggest business failures were actually guiding you toward the success you’re meant to have? Entrepreneurship isn’t just about strategy—it’s about personal growth, breaking old patterns, and stepping fully into your power.

In this episode, I sit down with Scott Aaron, an entrepreneur, LinkedIn expert, and business strategist, to talk about the failures, pivots, and personal growth that ultimately led him to huge success. In his own words "LinkedIn became my outlet for moving myself and my business forward because I was seeking 3 things…..Connection, Community, and Impact."

Scott shares his journey of starting and selling multiple businesses, overcoming personal and financial struggles, and realizing that every challenge was shaping him into the leader he is today.

We dive deep into the mindset shifts needed to scale a business, the patterns of codependency that can hold entrepreneurs back, and why practical business strategies must be paired with personal healing. Scott also shares how working with a business coach and embracing personal development changed everything for him—and why investing in the right mentorship is key to long-term growth.

If you’ve ever felt like you’re stuck in a cycle of trial and error, this episode is a must-listen. Scott’s story is proof that setbacks are often the stepping stones to your biggest breakthroughs.

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:48) In Today's Episode...Scott Aaron
(02:53) The Metamorphosis Method Invitation
(06:01) Scott's Story: "Psychologically Unemployable Since Day One". The Scam Artist and Entrepreneurial Beginnings 
(12:48) Challenges and Growth in the Fitness Industry. The Personal Trainer Life
(18:26) Transition to Online Business
(23:51) Balancing Energy and Skills in Business
(25:30) Overcoming Codependency and Old Patterns. Navigating Relationships and Personal Growth
(31:30) The Feminine Energy
(35:19) Building a Successful Mastermind Program
(42:22) Practical Business Skills and Planning. Being a CEO

RECOMMENDED READS

• Breaking the Habit of Being Yourself 
• Codependent No More
• The Power of Now

CONTACT SCOTT

• Follow on LinkedIn 
• scottaaron.net
• thetimetogrow.com

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Metamorphosis Method starts mid February, and you can still enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Jump on a call with me to learn more about the program and find out if this is a fit for you.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

"When you step away from what’s ‘safe’ and listen to your inner knowing, you open yourself to a life of fulfillment and joy."
 
Today, I sit down with Courtney Schulnick, a former litigator who left her two-decade-long legal career to follow her passion for mindfulness. Courtney shares her incredible journey of navigating the pressures of a demanding profession, overcoming anxiety, and ultimately choosing to pursue a life aligned with her heart’s desires.

We dive into the pivotal moments that led her to this decision, including her transformative experience with Mindfulness-Based Stress Reduction (MBSR) and how it helped her heal from stress and burnout. Courtney also talks about the challenges of stepping away from the stability of her legal career and into the unknown world of entrepreneurship, where she now teaches mindfulness to legal professionals and corporate teams.

If you’ve ever felt the pull to leave behind what’s familiar and safe in favor of pursuing a dream, this episode will give you the courage and inspiration to take the leap. Courtney’s story reminds us that true success lies in aligning with your passion and trusting the process.

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:38) In Today's Episode... Courtney Schulnick
(02:47) The Metamorphosis and The Metamorphosis Method
(07:24) Courtney's Journey from Law School and Anxiety to a Seasoned Attorney and Mindfulness
(11:39) MBSR and "Getting in My Own Way"
(18:30) Teaching Mindfulness to Lawyers
(22:13) Taking the Leap
(28:31) Discovering the Holds Backs. Exploring Fulfillment and Selfishness
(32:40) Embracing Mindfulness and New Opportunities
(35:36) Mindfulness in the Legal Profession
(45:55) The Power of Mindful Listening and Being Present
(50:52) The Biggest Shift
(53:55) Connecting with Courtney
 
CONTACT COURTNEY

• Visit courtneyschulnickmindfulness.com
• Follow on IG courtneyschulnickmindfulness
• Listen to her podcast Conscious Corner

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Metamorphosis is launching again next Monday. This round of it will be 2 months long and at a special price, so sign up today!
• The Metamorphosis Method starts mid February, and you can still enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Jump on a call with me to learn more about the program and find out if this is a fit for you.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the fights you keep having aren’t really about the laundry or the kids—but about core wounds you’ve carried since childhood? When you stop waiting for your partner to change and heal your own patterns instead, your entire relationship transforms.

In this solo episode, I dive deep into the five most common relationship challenges that women face and uncover the hidden meaning behind them. Whether it’s struggling to get over a breakup, having the same argument on repeat, or constantly questioning if your partner is “the one,” these patterns aren’t just random—they’re rooted in the core wounds we’ve carried since childhood.

I share insights from my Inner Child Healing Process and explain how addressing these unconscious wounds can create profound shifts, not just in your relationships, but in every area of your life. Relationships are some of our greatest teachers, and this episode will help you understand what yours might be reflecting back to you—and how to change it.

If you’re ready to stop spinning in the same patterns and start experiencing deeper connection, clarity, and confidence in your relationships, this episode will give you the tools to begin. Plus, I share more about my upcoming Good Break-Up Program, designed to help you dissolve old wounds and navigate relationships with ease and empowerment.

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:35) In Today's Episode... Transforming Relationships for the Better
(04:54) Common Relationship Challenges
(05:42) Loving Relationships by Sondra Ray
(07:37) Challenge 1: Can't Get Over a Bad Breakup or Divorce
(14:24) Challenge 2: Repeating the Same Arguments with Your Partner
(18:24) Challenge 3: Questioning If Your Partner is Right for You
(23:27) Challenge 4: Wanting Your Partner to Change
(27:08) Challenge 5: Will I Ever Find My Person?
(32:01) Understanding Core Wounds in Relationships
(33:29) Invitation to Good Breakup Program

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Good Break-Up is a 7-day Telegram broadcast. Whether you’re stuck in a relationship that’s going nowhere, healing from a devastating breakup or divorce, caught in the same arguments with someone you love, good break-up will help you break the cycle! Sign up before Saturday to get a special discount.
• Dissolve Your Abandonment Wound Transform the way your abandonment wound shows up in your life.
• The Metamorphosis is launching again soon and we're still in early bird pricing. Reach out to me to get the early bird code that will drop $500 off of the price.
• Join The MiniMorphosis and get access to all the recordings and information. This is my 5 Day Broadcast that’s equal to 5 months of therapy. Receive individualized tools to dissolve the childhood trauma that slows down your evolution and create permanent results quickly.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]