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What if the roadblocks you're facing in business are the same childhood wounds you've been carrying for years? I spent the first three years of my business operating from fear., but once I realized that, everything changed.
In this deeply personal episode, I’m taking you behind the scenes of my own journey and how healing my trauma was the key to building my successful business. I share stories from my early days in school counseling to the emotional and spiritual awakening I experienced, which helped me create powerful tools like The Metamorphosis and Real Results. These tools have not only transformed my life but are now helping countless women address their inner child wounds and move forward in both life and business.
From navigating fear, scarcity, and ancestral trauma, to breaking through limiting beliefs about money and visibility, I uncover the deep-rooted patterns that may be holding you back from success. If you’re feeling stuck in your business or personal growth, this episode offers a powerful reminder that the path to success starts with addressing the core wounds that keep showing up.
Q&A
I'm preparing a live Q&A episode (with a BIG PRIZE included) and I'd love to get as many questions as possible. Here's how it'll work:
You'll be included in the contest to win a private session with me. For those of you who leave a review on Apple Podcasts, Spotify or wherever you listen your podcasts from, and send us a screenshot of it, you'll get a $250 credit, you can apply to anything else in my world.
The questions that get to be discussed on the podcast will be completely anonymous.
TODAY'S HIGHLIGHTS
(00:00) Personal experience and trauma
(01:47) In today's episode...
(03:06) Q&A Podcast episode announcement
(06:40) First spiritual awakening and college struggles
(11:16) Discovering yoga and breathwork
(15:06) Teaching breathwork and personal growth journey
(17:33) Transition to school counseling
(20:38) Gaining expertise in childhood trauma
(26:35) Starting a new chapter: Meditation for kids
(28:09) A Second awakening: Overcoming fear and building confidence
(32:25) Creating transformative tools and thanking the past
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"What if I told you that every time you're upset, it's not really about what's happening—it's about the same core wound playing out over and over again?"
In this episode, I’m taking you behind the scenes of my personal and business evolution over the past five years. I share exciting updates about the Inner Child Healing Flowchart, a tool I've developed to help you address childhood trauma in a simple yet profound way. This resource allows you to plug in your specific details and instantly start working through triggers—an easy-to-use guide for fast and permanent shifts in your energy.
I also talk about the Metamorphosis, my core program designed to help you untangle childhood patterns and relational trauma. We dive into how these tools can help you recognize and address recurring triggers in relationships, business, and life in general, and how working through these core wounds is the key to sustainable growth and transformation.
If you've been feeling stuck or continuously triggered, this episode will offer you actionable steps to heal and move forward. Plus, I share some personal updates on my business, how I’m streamlining my processes, and what it’s been like to work with my husband in a full-time capacity as we expand the business.
I'm preparing a live Q&A episode (with a BIG PRIZE included) and I'd love to get as many questions as possible. Here's how it'll work:
You'll be included in the contest to win a private session with me. For those of you who leave a review and send us a screenshot of it, you'll get a $250 credit, you can apply to anything else in my world.
TODAY'S HIGHLIGHTS
(00:00) Exciting Announcement
(01:22) Behind the Scenes at Alyse Breathes
(02:18) Inner Child Healing Flowchart
(05:04) The Metamorphosis Program
(07:51) "You're Only Ever Upset About the Same Exact Thing"
(12:17) Success Stories from The Metamorphosis
(16:16) Moment to Moment Awareness Training
(19:18) Q&A Podcast Episode Contest
(23:30) Future Business Plans
(27:06) Amazing Psychic Experiences
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"The business is just one part of who you are. It grows naturally when you align with your true, authentic expression."
In this special episode, I’m joined by two familiar faces, Amy Belair and Andrea Donnelly, as we dive into a unique, behind-the-scenes Q&A coaching exchange. Instead of our usual structured discussion, we decided to share our live coaching session with you, offering a raw and honest look into our personal journeys as business owners and spiritual practitioners.
We each explore what it means to move away from conventional business models and step into a space of true authenticity, where success comes from embracing our unique paths. Amy opens up about her journey of finding her place in the online coaching world, and Andrea shares how her natural gifts are leading her to fully embody her calling. We reflect on how being true to yourself is the key to not only business growth but also personal fulfillment.
If you've ever felt out of place in traditional business settings or struggled with finding your authentic voice, this episode is for you. It's a reminder to trust your instincts, honor your uniqueness, and know that the business will follow when you show up fully as yourself.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:41) In Today's Episode...
(02:38) Exciting Updates and Opportunities
(09:33) Amy's Journey and Coaching Thoughts
(13:10) The Coaching World
(17:06) Retuning Amy's Clairvoyance. Do What You Love
(23:52) Lemurian Crystals and The Power of Shell Ears Tech
(28:45) Growing Your Business with Passion
(32:48) Creating Accessible Healing
(35:49) Synthesizing Spiritual Concepts and Being a Business Boss
(38:30) Embracing Your Unique Gifts
(44:58) Andrea's Journey: Being the Best and Funniest Alien
(50:58) The Call to Authentic Expression
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"-I don't feel motivated to move forward with my business. I must be lazy. I need to change this behavior.- This might work for a while, but eventually you'll burn out because you're pushing yourself to do something without getting to the cause. This has everything to do with something in your childhood and nothing about you not being capable"
Today, I dive deep into a topic that might not be the first thing you think about when it comes to business growth—childhood relational trauma. As I’ve discovered through my work with countless women, the unconscious beliefs and decisions we made as children can create hidden barriers that significantly slow down our progress as business owners.
I break down the three most common ways that unresolved childhood trauma can impact your business:
1. The “one foot in, one foot out” syndrome
2. Questioning whether you’re good enough, and
3. Battling procrastination and lack of motivation.
I explain how these patterns are often rooted in childhood experiences and provide insight into how you can start addressing them to unlock your full potential.
If you’ve been feeling stuck or like something is holding you back in your business, this episode will help you identify if childhood trauma could be the root cause. Tune in to learn how to get out of your own way and start growing your business from a place of empowerment and self-assurance.
TODAY'S HIGHLIGHTS
(00:00) Intro
(00:17) The Power of Trauma Clearing Tools
(02:37) Connecting on LinkedIn
(03:32) Programs' Opportunities
(09:35) Childhood Relational Trauma and Business
(12:08) Understanding Childhood Relational Wounding and Behavior
(17:47) One Foot In, One Foot Out
(25:38) Questioning If You Have What It Takes
(33:11) Procrastination and Lack of Motivation
(40:25) Healing Childhood Trauma for Business Growth
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"If you can access this younger version of you and how that part of you felt, it's like you're bringing this part of yourself out of the darkness and into the light."
In this solo episode, I take you through two powerful processes I’ve developed to help women dissolve deep-seated trauma and create lasting change. These processes are the result of years of personal growth work, both with myself and my clients, as I’ve noticed recurring patterns that prevent people from achieving permanent transformation in their lives.
I walk you through the Inner Child Healing Process, where we dive deep into childhood wounds and triggers, and the Real Results Process, a step-by-step approach to applying the knowledge you’ve gained from past healing work to create a tangible shift in your daily life. This episode is all about how to stop relying on coping mechanisms and start addressing the root cause of why certain patterns persist, whether in relationships, career, or personal growth.
If you’ve ever wondered why you continue to feel stuck despite years of self-work, this episode provides the tools and insights to shift your energy moment-to-moment and transform your experience of life. Let’s break through the stories and patterns that no longer serve you and step into your true power.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:28) In today's episode: Real Results and Inner Child Healing
(02:42) How to shift to not be completely taken over by your patterns
(07:26) Abandonment wounds and parenting paradigms
(11:26) Seeking value and acknowledgment
(13:03) The Inner Child Process
(21:14) The Real Results Process
(27:57) Invitation to join my programs
Episode Recommendation: What it Actually Means to Be Psychic with Amy Belair
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"My number one goal is to help you create a permanent result through dissolving your trauma"
In this episode, I'm opening up about some deep reflections I've been having lately. I've been thinking a lot about the nuances of trauma and how it impacts our growth, both personally and in business. As I've evolved in my work, I've become incredibly passionate about the importance of being trauma-informed as a practitioner. It's not just a skill – it's a non-negotiable for me when it comes to creating real transformation.
I'm halfway through this round of the Metamorphosis, and I'm honestly blown away by the women in this group. Their openness, vulnerability, and insights are incredible. It's got me reflecting on the powerful connection between trauma and business success.
I dive into how I help people identify their core wounds and face the tough reality of unmet childhood needs. It's not easy work, but I've seen how it can completely transform someone's life and business. I share some thoughts on my various programs and why I believe in long-term commitment to this work.
Throughout the episode, I get personal about my own journey, recent experiences, and how my approach has evolved. I'm always aiming to show up with the highest integrity for my clients, and I'm excited to share these insights with you.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:39) Exploring Trauma and Its Impact
(03:45) Reflections on Personal and Client Experiences
(05:29) Navigating Timeline Shifts and Energetic Changes
(07:03) The Triggerpalooza
(08:43) Deep Dive into Childhood Relational Wounding
(12:51) The Metamorphosis: The Life Changing Program
(15:05) Facing What Your Parents Couldn't Give You
(19:34) The Different Levels to Come Into My World
(24:44) The Certification Program and The Importance of Trauma-Informed Work
(30:07) Learning How to Run My Business and The Online Space
(33:06) Final Thoughts and Upcoming Opportunities
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"I have the approach to exercise and diet and lifestyle of just ease yourself into it and find something that works with your life, instead of something you have to force into your life. I wish that the fitness industry would change from being what sells to what's actually healthy and safe for people."
I'm thrilled to bring you this enlightening conversation with fitness instructor and coach Molly McNamee.
Molly's path to becoming a fitness coach started with her love for gymnastics and dance. But things took a hard turn when she hit rock bottom - dealing with major burnout, yo-yo weight issues, and anxiety that got so bad she was having regular panic attacks. It was this tough time that sparked a total shift in how she saw fitness and health, leading her to create a whole new approach that's all about balancing your nervous system and tailoring workouts to actually heal your body.
We explore how shorter, more intentional workouts can lead to better results and improved overall well-being. Molly challenges conventional fitness industry norms, advocating for a gentler, more sustainable approach to exercise that aligns with your body's needs and stress levels. She offers valuable insights on breaking free from extreme fitness mindsets and creating a balanced, healthy relationship with exercise and body image.
Whether you're a fitness enthusiast or someone struggling to maintain a consistent routine, this episode provides practical tips and a fresh perspective on how to exercise for healing, stress reduction, and long-term health.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:40) In Today's Episode...Molly Mcnamee: Fitness Instructor and Coach
(02:00) From Burnout to a New Approach
(03:13) The Mothership Membership and Special Classes
(04:36) The Turning Point Mastermind
(06:56) Why Molly Became a Fitness Coach
(09:54) The Impact of Stress and Anxiety on Fitness
(15:26) Workouts Around Feeling Good and Confident
(18:29) Molly's Fitness Approach
(22:52) The Emotional Component of Holding Weight
(24:25) The Role of Personalized Fitness Programs and Nutrition
(28:09) The Pitfalls of Tracking and Obsession
(30:55) Exercise and Nervous System Regulation
(34:34) Healing from Body and Food Issues
(40:44) The Role of Social Media in Fitness
(44:50) Challenges in the Fitness Industry
(52:55) Finding Joy in Movement
CONTACT MOLLY
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"I'm just here to scream from the rooftops that the physical body is just straight up done being the primary focus. It doesn't want to be the primary focus. It was never intended to be the primary focus. It's just that people make a shit ton of money off of the physical body being the primary focus."
Today, I’m joined by Kate Crawford, a long-term client, who's a licensed Physical Therapist and CEO of Korē Breathwork specializing in using the body to uncover hidden traumas and emotional blocks.
Kate's journey from dealing with debilitating anxiety to leaving her job in healthcare and starting her own business is nothing short of inspiring.
Through her program, "The Secret Language of the Body," Kate helps individuals understand and heal chronic pain by addressing ancestral trauma, emotional wounds, and energetic imbalances.
We discuss her unique approach, blending physical therapy with deep emotional and spiritual work, and how she has successfully integrated the tools from the Metamorphosis Method to create her own powerful methodology.
If you're interested in holistic healing, personal transformation, and the incredible wisdom our bodies hold, this one's for you.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:23) In Today's Episode...Kate Crawford: A Journey of Transformation and Commitment
(04:36) The Mothership Mastermind
(07:28) Kate's Background and How it All Started
(12:56) Processing The Metamorphosis. Understanding The Secret Language of the Body
(20:11) Exploring the Mother Wound
(26:16) The Ultimate Nervous System Reset
(32:15) The 3 Major Energy Patterns
(33:28) Anger, Back Pain and Emotional Childhood
(37:32) Migraines and Suppressed Emotions
(39:54) Hypervigilance and Over Responsibility
(42:10) Grieving and Self-Acceptance
(47:31) Ancestral Feelings and Chronic Pain
(51:14) Breathwork and Energetic Shifts
(56:36) Special Session Offer
CONTACT KATE
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"I wanted to create a space where women could feel completely supported and empowered during their pregnancy, to have a natural, trauma-free birth experience."
I’m honored to welcome Hani Caiserman back to the show. As she says: "I am a Certified Life Coach passionate about working with mothers who desire to evolve into better versions of themselves, leading their family with feminine ease to create homes that function optimally and a life that feels really fu*king good."
Having been a client The Metamorphosis Method, Hani shares how the program helped her clear deep-rooted trauma, ultimately empowering her to pursue her own path in supporting other women through their pregnancy journeys.
We dive into Hani’s unique approach to pregnancy coaching, where she combines emotional and spiritual preparation with practical advice to ensure women feel fully prepared for childbirth.
Our conversation explores the challenges and triumphs of pregnancy, the importance of a supportive environment, and the transformative power of healing past traumas. Whether you’re expecting or simply interested in the journey of motherhood, this episode offers valuable wisdom and inspiration for embracing the birth experience with confidence and grace.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:43) Long-Term Client Success Stories
(02:55) The Metamorphosis Method Certification
(07:30) Hani's Journey Through The Certification
(10:02) The Mothership Membership
(12:26) Hani's Work and The Lahaina Fires
(19:56) Working On The Mother Wound for Family and Business
(30:30) Believing in Your Children's Decisions and Building Honest Relationships with Them
(37:12) The Metamorphosis Method Attraction and Understanding Ancestral Birth Trauma
(39:38) Creating a Positive Pregnancy Experience
(52:55) Developing a Pregnancy Support Program
(59:02) Special Offer and Hani's Programs
CONTACT HANI
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
"I love makeup. I love to smoke cigarettes. I'm not going to fuck around and pretend. I am in a human body. I like to eat cheeseburgers and french fries. I want to live the human experience."
I'm thrilled to welcome back one of my closest friends and colleagues, Andrea Donnelly, to the show.
In this episode, we dive deep into Andrea's unique healing modality, "future medicine," which combines energy work, light language, and channeling.
We explore the challenges of articulating spiritual work and discuss the power of self-love in personal growth.
Our conversation takes us through the concep of "dancing with the universe."
We delve into the shifting energies towards non-duality and the importance of holding multiple perspectives simultaneously.
We share our thoughts on embracing one's "weirdest destiny" and shedding societal expectations. We touch on the fascinating world of linguistics and its impact on shaping reality.
Throughout the episode, we emphasize the urgent need to engage with divinity and commit to deeper truths. As always, our chat is a mix of spiritual wisdom, practical advice, and candid friendship.
CONTACT ANDREA
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:42) In Today's Episode... Andrea Donnelly and Light Language
(04:16) Mini Morphosis Updates and Testimonials
(06:26) The Metamorphosis and Mothership Programs
(09:40) Andrea's Future Medicine
(17:02) Squirrel Babies. Living in Stewardship with Nature
(22:36) A Portal on a Portal. Understanding Light Language
(30:08) The Power of Self-Love. Holding Multiple Perspectives
(32:52) Understanding Trauma and Healing: The Journey of Self-Compassion
(36:04) Manifestation Techniques and The Ark of Miracles
(44:42) Embracing the Human Experience
(53:23) Energies Perspectives
(56:15) Extraterrestrial Linguistics Claim Your Weirdest Destiny
(01:00:11) Light Language Transmission
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
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