Reclaiming Consciousness

What if 2025 is the year we finally stop pushing uphill and let the boulder roll down effortlessly, fueled by our authentic desires? The shifts in collective energy this year are calling us to clear unhealthy patterns, embrace individuality, and own our personal truths unapologetically.

Happy New Year, everyone! We're back with the show and today I dive deep into the energetic themes for 2025, exploring the profound astrological shifts and what they mean for us collectively and individually. From Pluto in Aquarius to Neptune entering Aries, the outer planets are paving the way for major transformations in relationships, personal truth, and creative expression.

I touch on the evolving collective consciousness and how this year invites us to move out of codependency, clear unresolved relational patterns, and fully embrace who we are as individuals. This is the year to stop holding back, take bold steps toward what truly lights you up, and align with your highest potential.

I also share my thoughts on the podcast "The Telepathy Tapes", which is sparking conversations about the untapped spiritual gifts of nonverbal autistic individuals. Their incredible stories of telepathic communication and spiritual awareness challenge mainstream ideas and invite us to reimagine the boundaries of human potential. This ties directly into the energy of 2025, as we collectively embrace the unseen, break free from outdated narratives, and explore the deeper truths of our capabilities.

Additionally, I introduce my upcoming program, Good Breakup, designed to help you permanently heal from toxic relational patterns, breakups, or divorces, and create healthier dynamics moving forward.

TODAY'S HIGHLIGHTS

(00:00) Intro
(02:06) Clarifications
(04:45) The Power and Truth of Scientific Materialism
(06:55) Energy Shifts and Personal Truth
(07:33) NEW PROGRAM ALERT: Good Break-Up
(10:20) Astrology and Collective Energies
(13:23) Neptune's Transition to Aries and Uranus in Gemini
(16:27) Themes of Individual Desire
(19:53) The Telepathy Tapes, Telepathic Communication, and Autism
(32:42) Duality and Non Duality
(36:33) Up-level relationships' maturity
(41:43) Inner Child Healing Process
(44:41) Upcoming Programs and Offers

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Good Break-Up Whether you’re stuck in a relationship that’s going nowhere, healing from a devastating breakup or divorce, caught in the same arguments with someone you love, good break-up will help you break the cycle!
• Dissolve Your Abandonment Wound Transform the way your abandonment wound shows up in your life.
• The Metamorphosis is launching again soon and we're still in early bird pricing. Reach out to me to get the early bird code that will drop $500 off of the price.
• Join The MiniMorphosis and get access to all the recordings and information. This is my 5 Day Broadcast that’s equal to 5 months of therapy. Receive individualized tools to dissolve the childhood trauma that slows down your evolution and create permanent results quickly.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the pain you feel in your relationships today is actually a call to heal the inner child you left behind? When you stop abandoning yourself, everything changes—your relationships, your confidence, and the way you show up for your dreams.

Today, I sit down with my client Neetu Ramawad, who shares her deeply personal journey of healing her abandonment wound using my Inner Child Healing Process, among other tools. From grappling with feelings of rejection in relationships to reclaiming her confidence and self-worth, Neetu walks us through the profound shifts she experienced by committing to this work over time.

We explore how childhood experiences with absent parents shaped her belief system and how those unconscious patterns showed up in her adult relationships, friendships, and business. She reveals the turning points in her journey, including the breakthrough moments when she realized she was abandoning herself in subtle but powerful ways. Through consistent inner work, she learned how to create new patterns of self-trust, set healthier boundaries, and embrace her power.

This episode is a must-listen if you’ve ever felt unseen, unsupported, or unsure of how to navigate emotional triggers. Neetu’s story is a powerful reminder that healing your abandonment wound isn’t about perfection—it’s about learning how to meet your inner child with compassion and love, over and over again.

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:52) In Today's Episode...Neetu Ramawad
(04:27) Tools Neetu Used for Her Transformation
(11:25) Neetu's Healing Journey and Inner Child Work
(13:28) Understanding and Overcoming Abandonment Wounds
(15:06) Navigating Triggers, Self-Worth and Inner Child Wounds
(21:32) Impact on Relationships and Personal Growth
(26:44) Big Shifts on The Fear of Being Seen and Self-Compassion
(30:47) Understanding Behavior Problems in Children and Shifting Perspectives on Relationships and Support
(34:22) Grieving Primary Relationships, Acceptance, and Neutral Mindset
(37:05) Women's Health, Fertility Problems, and Nutrition Coaching
(46:56) Neetu's Endometriosis Journey
(49:45) Continuous Healing and Investing in Long-Term Healing

CONTACT NEETU

• Book a 40 min consultation call
• Follow her on IG wake_upwellness

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Dissolve Your Abandonment Wound Transform the way your abandonment wound shows up in your life.
• The Metamorphosis is launching again in mid-January and we're in early bird pricing until the end of the year. Reach out to me to get the early bird code that will drop $500 off of the price.
• The Metamorphosis Method starts February, 2025 and you can now enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Email me and see if this is really a fit for you.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

"What if the very thing you're afraid to face is the key to unlocking your confidence and power as a healer? This work doesn’t just change how you support your clients—it transforms how you show up for yourself every single day."

Today, I sit down with Elshia Vasquez, a former therapist-turned-healer who found the missing piece she had been searching for in The Metamorphosis Method™. Elshia shares her deeply personal journey of overcoming self-doubt, healing her mother wound, and stepping into her power as a practitioner and business owner.

We discuss how her experience in traditional counseling left her feeling unprepared to truly help clients heal. Through The Metamorphosis Method™, Elshia not only transformed her own wounds but also gained the tools to create profound shifts for her clients. She now specializes in helping people identify the root cause of their anxiety, clear it at the core, and experience lasting emotional and physical relief.

This episode is a must-listen for anyone in the healing, coaching, or therapy space who’s looking for a more efficient, transformative way to support their clients. Elshia’s story is a testament to the power of inner healing and how doing the deep work on yourself allows you to facilitate life-changing results for others.

TODAY'S HIGHLIGHTS

(00:00) Intro
(02:18) Meet Elshia: A Journey of Transformation, Struggles, and Breakthroughs
(05:43) The Metamorphosis Method™ Q&A/Info Session
(09:17) The Importance of Addressing Trauma, Anxiety, and Depression 
(11:39) Healing Trauma. Challenges in Traditional Therapy
(21:51) Elshia's Mother Wound and Her Biggest Aha Moments
(31:58) The Exchanges and Navigating the Certification Process
(35:41) An Upgraded Client Interaction and Intuition
(41:24) Wanting People to "Move Faster" and Playing the Long Game
(47:03) Transitioning to a New Practice
(57:33) Elshia's Focus on Anxiety Therapy

CONTACT ELSHIA

• Follow on IG soulcompass2024
• Book a Discovery Call
• Scheduling Page

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Join me live Dec. 16th at 4pm ET for The Metamorphosis Method™ Q&A/Info Session 
• The Metamorphosis is launching again in mid-January and we're in early bird pricing until the end of the year. 
• Join The MiniMorphosis This is my 5 Day Broadcast that’s equal to 5 months of therapy. Receive individualized tools to dissolve the childhood trauma that slows down your evolution and create permanent results quickly.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if your biggest breakthroughs come from the very moments you’ve spent a lifetime avoiding? Healing your inner child isn’t just about the past—it’s the key to unlocking your creative potential and living fully in the present.

In this heartfelt episode, I sit down with my longtime client and dear friend, Lisa Miller, to explore her inspiring journey of healing and transformation. Lisa shares how our work together in The Metamorphosis and the Inner Child Healing Process helped her move through creative blocks, self-doubt, and old wounds, ultimately reclaiming her power as an artist and creator.

Lisa’s vision as a painter extends far beyond the canvas. Her work combines bold, vibrant colors with energetic frequencies and flower essences to create art that heals and uplifts. With her newest collection, Season of Light, Lisa infuses her work with intention, offering others a tangible way to connect with their emotions, find balance, and radiate light during challenging times.

We dive deep into how Lisa’s journey of personal growth parallels her artistic evolution, revealing how her work not only expresses her creativity but also acts as a medium for transformation. If you’ve ever felt held back by fear or struggled to value your creative gifts, Lisa’s story will inspire you to embrace healing, trust your intuition, and fully step into your artistic and personal power.

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:42) Meet Lisa Miller 
(02:13) Lisa's Artistic Journey and Transformation
(03:18) Upcoming Events and Opportunities
(07:42) Lisa's Personal and Artistic Breakthroughs
(12:45) Navigating Emotional Triggers and Layers of Transformation
(17:12) The Inner Child Healing Process
(20:39) Creating Art with Spiritual and Energetic Depth
(30:24) Breathwork and Painting
(36:40) Infusing Art with Flower Essences and Color Frequencies
(41:58) Lisa's Vision for Art as a Vehicle for Transformation
(48:41) The Stepping Stones and The Season of Light Project
(53:21) Connecting with Lisa and Her Work

CONTACT LISA

• Visit lisa-miller.com
• Follow on IG lisamillerstudio
• Sign up for her newsletter “The Portal: the place where the light shines in”

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Join me live Dec. 16th at 4pm ET for The Metamorphosis Method™ Q&A/Info Session 
• The Metamorphosis is launching again in mid-January and we're in early bird pricing until the end of the year. 
• Join The MiniMorphosis This is my 5 Day Broadcast that’s equal to 5 months of therapy. Receive individualized tools to dissolve the childhood trauma that slows down your evolution and create permanent results quickly.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

"What if the path to success isn’t about following trends but about staying true to yourself and allowing your journey to unfold naturally? You can’t build a life you love by default—it has to be designed with intention, authenticity, and the courage to rewrite the rules."

In this inspiring episode, I sit down with Nancy Gentle Boudrie, a trailblazer who started her coaching career before the industry even existed. Nancy shares her incredible journey from running a seven-figure insurance agency to becoming a mindset coach for high performers, all while navigating the evolution of coaching from an offline practice to today’s digital world.

We discuss the importance of staying authentic in a rapidly changing industry, setting boundaries to prioritize what truly matters, and embracing a natural progression in building your career. Nancy also opens up about how she created her Pathway to Inner Peace, a powerful framework based on four pillars: recognize, release, rewire, and radiate your best self. If you’ve ever felt pressured to follow the fast track in your business or life, this conversation is a must-listen.

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:58) Meet Nancy Gentle Boudry: it's all in the little steps
(04:28) Navigating family triggers during holidays
(07:21) The MiniMorphosis: inner child healing tools
(09:37) Upcoming Q&A for The Metamorphosis Method
(11:27) Nancy's journey to coaching: transitioning from insurance to wellness
(17:10) Creating a "life you design not one of default"
(21:21) Figuring out mentoring/coaching
(25:34) Challenges in the coaching industry: evolution and social media
(32:59) Embracing authenticity and aging. Taking small steps
(35:30) Coaching clients to success
(38:02) The Pathway to Inner Peace: the four pillars
(41:25) The power of breath and awareness. Compassion towards yourself
(48:55) Breaking patterns and creating change. Conscious leadership
(55:34) Living authentically to heal

CONTACT NANCY

• Get her free ebook
• Visit awakenwithlight.com
• Check her YouTube channel 
• Follow on IG nancygentleboudrie

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Join The MiniMorphosis This is my 5 Day Broadcast that’s equal to 5 months of therapy. Receive individualized tools to dissolve the childhood trauma that slows down your evolution and create permanent results quickly.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the structures we’ve relied on are crumbling, not to destroy us, but to awaken us to our true power? 
Pluto in Aquarius is about breaking free from old systems and discovering innovative ways to live, thrive, and connect.

It's been a while since I've done an energy update. I wanted to do one to explore the monumental shift as Pluto enters Aquarius, marking the start of a collective awakening and transformation. This energy is pushing humanity to release outdated structures, reclaim individual power, and embrace innovation. From breaking free of dependency on external systems to creating communities built on collaboration and sustainability, this astrological movement signals a profound change in human behavior and consciousness.

I share my perspective on how these shifts mirror personal growth and healing, including the importance of feeling safe within ourselves to fully access our potential. As chaos unfolds globally, we’re being called to move beyond fear and operate from a place of empowerment and clarity. 

How can these energy changes shape the coming years and awaken new possibilities for humanity? See you inside!

TODAY'S HIGHLIGHTS

(00:00) Intro
(02:01) Big changes coming in 2025
(03:13) "The skeletons have to come out of the closet"
(04:59) Outer and inner planets shifts
(06:14) Pluto generations and narcissism
(08:02) Pluto's transition from Capricorn to Aquarius: power to the people
(14:21) Aquarius energy: the importance of feeling safe
(18:10) Neptune's shift into Aries: future innovations and problem solving
(20:06) The Purge: a unique spiritual awakening. Thanks E. Coli
(25:34) The Metamorphosis: Season of Change and IFS
(28:52) The failures of cognitive behavioral therapy


**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• The Metamorphosis shift long standing patterns and challenges. Heal the 4 childhood traumas that we all have and create a MASSIVE change in your life. I want you to say "YES" to that! That's why I'm giving you a limited-time 50% discount which ends TOMORROW. This is the QUICKEST LIFE CHANGING PROGRAM out there. Use the CODE: SEASON at checkout!

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if the patterns keeping you stuck are rooted in trauma from before you were even born? Permanent change isn’t about addressing the surface issues; it’s about going straight to the root and transforming from the inside out.

Today, I dive into the heart of The Metamorphosis—my signature program designed to help you dismantle the trauma and unconscious patterns holding you back. I share how unresolved wounds from childhood, and even experiences before birth, shape our relationships, career choices, and self-perception. By addressing these core issues on every level—the mind, body, and energy field—The Metamorphosis creates lasting change.

I’m thrilled to announce our Season of Change Sale starting Monday, the 18th, where you’ll have the chance to access The Metamorphosis at an unprecedented 50% off. If you’re ready to transform long-standing patterns and experience deep healing, this is your opportunity to start the new year with renewed clarity, confidence, and direction.

TODAY'S HIGHLIGHTS

(00:00) Intro
(02:01) The Metamorphosis - Season of Change SALE
(03:44) Dissolve Your Abandonment Wound - Telegram broadcast
(04:22) Abandonment wound in childhood: dissolving trauma
(06:55) Mother/Son relationship: a blueprint to self relationship
(08:53) Personal experiences on emotional abandonment
(11:24) Healing the abandonment wound and ways it shows up
(16:07) The origins and the why of The Metamorphosis
(25:37) The birth story
(29:57) The mother and father wounds
(32:51) The Metamorphosis: details and benefits
(35:49) Moving forward with clarity
(38:22) Energetic work: taking your power back

RESOURCES

• sondraray.com
• Recommended reading The Loving Relationships Treasury

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Dissolve Your Abandonment Wound is coming up next week, on November 18. It's a 5 day Telegram training where you'll pinpoint the origin of your abandonment wound and discover where it's showing up for you.
• The Metamorphosis shift long standing patterns and challenges. Heal the 4 childhood traumas that we all have and create a MASSIVE change in your life. I want you to say "YES" to that! That's why I'm giving you a limited-time 50% discount just for next week. This is the QUICKEST LIFE CHANGING PROGRAM out there.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

What if every time you prioritize others over yourself, you’re abandoning a part of you that needs to be seen and healed?

Today, I explore the concept of self-abandonment and how it often stems from unresolved wounds from childhood. From people-pleasing tendencies to prioritizing everyone else’s needs over our own, I dive deep into how these patterns play out in everyday life and the toll they take on our well-being. I share insights on recognizing these behaviors, the root causes of self-abandonment, and how to start the journey back to valuing yourself fully.

You'll learn about my Dissolve Your Abandonment Wound training, which is designed to help you heal these patterns permanently.
If you’re struggling with staying committed to yourself or feel like you’re always putting others first, this episode will resonate deeply.

TODAY'S HIGHLIGHTS

(00:00) Intro
(02:05) In today's episode...
(03:16) All about the Dissolve Your Abandonment Wound program
(06:40) Upcoming events and programs
(09:06) Understanding self care, abandonment, and its patterns
(15:56) Parental influence on self abandonment: others' needs before yours
(18:20) The Wizard of Oz: what Dorothy?
(21:32) The role of people pleasing
(26:15) Commitment to self
(27:32) An absent parent - How it shows up
(30:32) Shifting the self abandonment pattern
(32:22) Conclusion and Final Thoughts

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Dissolve Your Abandonment Wound is coming up on November 18. It's a 5 day Telegram training where you'll pinpoint the origin of your abandonment wound and discover where it's showing up for you.
• The Mothership  gives you full premium access to my entire body of work. You'll also be included in my exclusive 4 week mastermind TURNING POINT to create a permanent shift to get you to the next level.
• The Metamorphosis Method starts February, 2025 and you can now enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Book a FREE call today with me.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

"Acknowledging what's happening instead of trying to fix or change circumstances is the way that you're clients are going to get real and permanent results efficiently"

Today's episode is a live session I did on LinkedIn, where I break down how to create permanent and predictable results for clients, especially for those of you in the roles of coach, healer, or therapist. 
Through my journey, I’ve developed methods to identify and address the underlying causes of recurring patterns and behaviors that limit success. Today, I share why techniques like behavior changes and mindset shifts often fall short, and how getting to the root of a client’s core wounds and beliefs can lead to lasting change.

We also explore how unhealed wounds from childhood impact everything from business growth to personal relationships. 
If you’re ready to move beyond surface-level solutions and make a real difference in your clients’ lives, this episode provides the tools and insights to help you do just that.

TODAY'S HIGHLIGHTS

(00:00) Introduction to people pleasing and boundaries
(02:34) In today's episode...
(03:51) The Metamorphosis Method Certification
(05:59) Dissolve your abandonment wound training
(10:48) How to create permanent client results
(11:30) The X factor: pinpointing the origin of the problem
(14:47) The two sides of the coaching industry
(15:43) Behavior changes and their limitations
(17:51) The importance of addressing core wounds
(21:32) Mindset shifts
(23:34) Talking about the past: how it can really make an impact
(25:29) Creating boundaries vs Operating from your power
(29:40) Affirmations: What is really needed to create permanent results?
(37:17) Acknowledging and reconciling a wound from childhood
(42:27) Invitation


**WAYS TO ENTER MY WORLD**

• Dissolve Your Abandonment Wound is coming up on November 18. It's a 5 day Telegram training and it's $55 until tomorrow.  
• The Metamorphosis Method starts February, 2025 and you can now enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Book a FREE call today with me.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]

"What if the missing piece to your personal and professional growth is healing the deepest parts of yourself? That's where true transformation begins."

In this special roundtable episode, I’m joined by two incredible women, Lisa Marie and Dr. Zazu, who are both nearing completion of The Metamorphosis Method Certification. Together, we explore their journeys through the program, discussing how this deep, transformative work has impacted their personal lives, professional paths, and the way they show up for their clients.

We dive into the emotional layers of healing childhood wounds, the breakthroughs that come from breathwork, and the power of integrating The Metamorphosis Method into their practices. From tackling their own growth to witnessing life-changing results in their clients, this episode is filled with stories of vulnerability, courage, and empowerment. If you’re curious about how inner healing can revolutionize not only your business but your entire life, this episode will show you what’s possible.

CONTACT LISA MARIE

• Get your 5-Minute Energy Shift Freebie
• Website
• Follow on IG @lifepurified_byyou
• And on FB Life Purified

CONTACT DR. ZAZU

• Website
• Freebie + My Pleasurable Conception & Pregnancy Journey Book
• Follow on IG @dr_zazu_cioce_dpt  

TODAY'S HIGHLIGHTS
(00:00) Intro
(02:01) Meet The Metamorphosis Method graduates
(02:58) Zazu's journey and discoveries
(06:28) Lisa's path to healing
(09:01) The power of breathwork
(10:17) Zazu's personal growth and client impact
(18:29) From victim mode to victor mode
(24:34) From learning into practice
(29:11) Breathwork for healing and emotional release
(32:05) Ancestral healing, maternal lineage, and womb energy
(39:11) How Lisa is implementing the work in her business
(44:47) Exchanges sessions
(54:29) Why this is for you

Q&A
I'm preparing a live Q&A episode and I'd love to get as many questions as possible.

1. Submit your questions to [email protected]
2. Follow and leave a review of the podcast 

You'll be included in the contest to win a private session with me. For those of you who leave a review on Apple Podcasts, Spotify or wherever you listen your podcasts from, and send us a screenshot of it, you'll get a $250 credit, you can apply to anything else in my world.
The questions that get to be discussed on the podcast will be completely anonymous.

**WAYS TO ENTER MY WORLD**

• The Metamorphosis Method starts February, 2025 and you can now enroll. Master my proven methodology, just like Dr. Zazu and Lisa Marie did, to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Email me and see if this is really a fit for you.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]