The holidays are here! We have all the decorations up, Mariah Carey is playing on every speaker, and… oh my god did I get the right gifts?! Have I planned the perfect meal?? Is this going to be the worst holiday season ever? If this sounds like you and the holidays are more stress than fun, we invite you to take this time and really ask what holiday spirit means to you. This week the beans invite you to join them as they redefine the holidays, reclaim the joy and ground themselves in what the holiday spirit really means.

For All Things Signal:

• To submit questions for future Signal episodes:https://forms.gle/ZhSKGveWox33GvFq6
• Follow Signal on Instagram @signalwithmoryandmelissahttps://www.instagram.com/signalwithmoryandmelissa
• Follow Mory on Instagram @moryfontanezhttps://www.instagram.com/moryfontanez/

Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!

• Amazon:https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20
• Target:https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab
• Walmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search