Amy Chan is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is an author and editor-in-chief of an online magazine that focuses on the psychology behind love, lust, and desire. Amy has taken her own experiences with heartbreak and devastation after breakups to help others overcome such difficult transitions. If you've ever been through a breakup, a heart break, or a challenging time, this episode is for you! 

Sydney and Amy talk: 

-what's happening scientifically when we experience a breakup

-how long it takes to actually get over a breakup

-how to fully get over your ex

-every step you need to get through a challenging heart break

-how to love again after a relationship ends

-when you should break up and when you should stay

-the key factor for overcoming heartbreak and finding success in your next relationship

Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor!

Reach out!

Host: @sydneylotuaco

@somethingtosharepodcast

Guest:

Amy Chan 

Amy’s book 

Follow Amy here! 

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