"In divorce we grieve the marriage, we grieve the life we once had with our partner and what that looked like. We grieve that stability." - Justine Carino

Justine Carino, a licensed mental health counselor with over 12 years of experience, is a prominent voice in understanding the psychological impact of divorce. Specializing in anxiety and depression, she highlights the critical role therapy plays in navigating the emotional complexities of this life-altering event. Through her practice and her podcast, "Thoughts from the Couch," Justine emphasizes the importance of therapy in guiding individuals through the stages of grief, helping them rebuild their identities, and fostering personal growth. Her compassionate insights, featured in major media outlets like Cosmopolitan and the Huffington Post, reassure those experiencing divorce that with the right support, happiness and transformation are attainable outcomes.

Key Takeaways:

->Divorce can bring about a range of emotional challenges similar to the stages of grief.

->Therapy is essential in assisting individuals going through divorce.

->Establishing clear boundaries is essential for preserving relationships during divorce.

->Common misconceptions about divorce recovery can be disproven.

->Individuals experience an identity shift post-divorce.

->Many individuals eventually consider dating post-divorce.

Connect with Justine Carino:

https://www.linkedin.com/in/justine-carino-lmhc-39a84615b/

Connect with Katherine Miller:

https://www.linkedin.com/in/kemiller1/