REDEEM Her Time | Christian Time Management, Business Productivity, Time Management Daily Planner, Time Management Coaching

Some relationships bring life.

Others quietly begin demanding more of our attention than we ever intended to give.

If we're honest...

Our relationship with our phones can slowly become the latter.

Not because phones are bad.

But because what starts as a helpful tool can gradually become a habit we no longer question.

We reach for it without thinking.

We check it without needing to.

We fill every quiet moment before we've even noticed the impulse.

That's why we're continuing our July Digital Independence Challenge with another Replay Rewind from the original REDEEM Her Phone Time series.

Because awareness is only the beginning.

Freedom grows when we begin redefining our relationship with our devices—one healthy boundary at a time.

In this episode, you'll discover:

• why taking a break creates the clarity we often can't find while we're constantly connected

• the surprising illustration that may completely change the way you think about your phone

• why defining your relationship with your device matters more than setting random rules

• practical ways to replace screen time with life-giving rhythms

• how remembering your "why" makes healthy boundaries stick

• why freedom isn't about using your phone less—it's about becoming more present to what matters most

If you've ever caught yourself reaching for your phone without even realizing it...

Or wondered if your device has become more controlling than helpful...

This conversation is for you.

And if this episode resonates, don't stop here.

Episodes 105–122 walk through the entire REDEEM Her Phone Time series, combining biblical truth with practical phone stewardship tools to help you reclaim your attention and your presence.

You'll also find the REDEEM Her Phone Time Guide and REDEEM Her Time Screensaver waiting for you inside the free REDEEM Her Time Community.

Because changing your relationship with your phone isn't really about your phone.

It's about becoming more available to God, the people you love, and the life He's inviting you to live.

Come join the Digital Independence Challenge (+ grab the REDEEM Your Phone Time resources) in the Community

YOU. HAVE. TIME. 

Lissa

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

What if your phone is costing you more than just time?

Most of us know we're spending too much time on our devices. But the real cost isn't just the hours lost scrolling, checking notifications, or responding to messages.

It's the moments we're missing.

The conversations.

The connections.

The people sitting right in front of us.

In this episode, camp director Amy Lowe joins me to talk about digital freedom, healthy technology boundaries, and why learning to put down our phones may be one of the most important time and attention stewardship decisions we make.

Here's what we cover in this episode:

• Why technology impacts more than just your time
• What happens when people spend a week unplugged from their devices
• The connection between distraction, stress, and attention
• Simple boundaries that help you use technology without being controlled by it
• How to become more present for the people and moments that matter most

As Amy shared:

👉 "The phone will be there. Focus on what's right in front of you."

If you've been feeling distracted, overwhelmed, or simply ready to reclaim your attention, this conversation is for you….and so is the Digital Freedom Challenge over inside the REDEEM Her Time Community.

Wanna go to camp? Check out WinShape Camps here winshapecamp.org

YOU. HAVE. TIME. 

Lissa + Amy

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

You know that moment when you pick up your phone to check one thing…

And somehow twenty minutes disappear?

Or maybe it's not even the time that bothers you.

It's the feeling that you're missing your own life while trying not to miss anything online.

The texts.

The notifications.

The endless scrolling.

The pressure to stay connected.

Because the real cost of our devices isn't just the hours they consume.

It's the attention they steal.

And the presence they replace.

That's why for the month of July, we're doing something a little different.

We're kicking off the Digital Independence Challenge—not to shame ourselves for using technology, but to reclaim our attention and become more present to God, our families, and the moments right in front of us.

And to help us, I'm bringing back one of the most popular series we've ever done.

This Replay Rewind episode originally kicked off the REDEEM Her Phone Time Challenge in 2023, and honestly, I think I needed to hear it again too.

In this episode, you'll discover:

• why awareness is the first step to redeeming your phone time

• the surprising amount of time most of us spend on our devices

• how accessibility can quietly make us less available to what matters most

• why distraction may be one of the enemy's favorite tactics

• how to begin reclaiming your attention without throwing your phone out the window

• the simple challenge I'm inviting you into this July

If you've ever said, "I don't have time," or if you've felt distracted, reactive, or like life is passing by faster than you'd like, this episode is for you.

And if you've heard it before?

Maybe that's exactly why you need to hear it again.

Because sometimes the things we need most aren't new.

They're reminders.

And perhaps the thing you're afraid of missing…

Isn't on your phone at all.

It's the life you're living right now.

Press play, choose one boundary for July, and let's reclaim not just our time—but our presence.

YOU. HAVE. TIME. 

Lissa

Come join the Digital Independence Challenge (+ grab the REDEEM Your Phone Time resources) in the Community

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

You keep thinking consistency means doing everything perfectly.

So when life gets full…

your routines fall apart

your momentum slows down

and you start wondering if you’re failing again.

But what if consistency was never about perfection in the first place?

In today’s conversation, I’m joined by Claire Boyce — wife, mom, runner, full-time marketing leader, and co-host of the Kinda Fast Podcast — for a powerful discussion about showing up faithfully in full seasons of life.

Together, we talk about:

• why exhaustion is often mistaken for laziness

• how perfectionism quietly sabotages consistency

• the hidden power of small faithful steps

• why motivation is not always reliable

• how to keep going when life feels messy

• and what running can teach us about faith, discipline, stewardship, and endurance

You’ll also hear:

• Claire’s simple “10-minute rule”
• why you should never quit on a bad day
• and how sustainable growth is built one intentional step at a time

You do not have to do everything perfectly (or fast) to keep moving forward.

And sometimes the most powerful thing you can do…

is simply continue anyway.

Get 3 FREE weeks inside the Upward Running App using the code REDEEMHERTIME at upwardrunning.com

YOU. HAVE. TIME. 

Lissa + Claire

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

Do you ever feel like you're spending your days putting out fires instead of moving forward on what matters most?

You start with good intentions.

But before you've had your first sip of coffee, you're already responding to what everyone else needs.

And at the end of the day, you're left wondering where the time went.

In this episode, I share the story of Belle—a coffee shop owner, mom, ministry leader, daughter caring for aging parents, and bride-to-be—who discovered that what changed everything wasn't a dramatic overhaul.

It was a few small, faithful choices repeated over time.

• Why reaction leaves no room for vision.

• The surprising shift that helped Belle stop living in emergency mode and create space to think like a CEO.

• Why what gets protected has a chance to compound.

Download the FREE Time Anchor Zones Worksheet and identify one Morning Refill and one Evening Refill you can commit to this week.

👉 redeemhertime.com/zones

And if you're ready for the accountability and support to stay consistent long enough to see the fruit, learn more about CEO Focus.

👉 redeemhertime.com/focus

YOU. HAVE. TIME. 

Lissa

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

You can work hard…

make good money…

and still feel uncertain about your financial decisions.

Because wise stewardship isn’t just about earning more.

It’s about knowing:

what matters most…

where you’re going…

and how to invest your time and money intentionally over time.

And for many women, that clarity is the missing piece.

In this episode, financial planner Leah Hadley joins me for a powerful conversation about intentional investing, financial stewardship, and the hidden mindset patterns that quietly shape the way we earn, spend, save, and lead.

Leah shares how her own journey—from teacher, to equity research analyst, to business owner—helped her realize that sustainable success isn’t built by reacting under pressure.

It’s built through intentional decisions aligned with your values, your season, and the kind of life you actually want to create.

Here’s some of what we get into in this episode:

• why financial overwhelm often starts with a lack of clarity—not a lack of capability

• the quiet money beliefs that may be influencing your decisions without you realizing it

• how the Intentional Money Method helps women approach finances with more confidence and alignment

• how intentional stewardship creates more peace, confidence, and long-term growth

• why wise investing is about more than quick returns—it’s about building a life aligned with your values

• and the connection between financial clarity, intentional leadership, and sustainable business growth

Leah also shares her free resource:

Intentional Investing for Women—a beginner-friendly ebook designed to help women think strategically and confidently about investing and long-term wealth building.

You can grab it here:

https://www.watchherthrive.co/opt-in-4a88ce86-e76e-4cf1-b969-83b15364859a

If you’ve been avoiding your finances…

feeling uncertain about your next financial step…

or carrying pressure around money decisions…

this episode will remind you that wise stewardship starts with clarity.

Not fear.

Not pressure.

Not trying to figure everything out overnight.

But intentional decisions made one step at a time.

And I’d love to continue the conversation with you inside the REDEEM Her Time Community.

Come share:

👉 What’s one area of your finances you want to approach more intentionally in this season?

YOU. HAVE. TIME. 

Lissa + Leah

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

You tell yourself you just want a little more flexibility.

So you loosen the schedule.

Leave more room in your days.

Stop planning quite so much.

And honestly? At first it feels freeing at first.

Until the important things keep getting pushed to later.

Your business starts running on leftovers.

And you find yourself wondering how you've been so busy... and yet nothing you really wanted to move forward actually did.

In this episode, you'll discover why the answer isn't more rigid structure—but it's not throwing structure out the window either.

Because CEOs don't choose between structure and flexibility.

They create the right kind of structure to create flexibility.

Here's what we cover:

• Why both rigid schedules and no schedules often lead to frustration
• The CEO shift from managing time to stewarding it
• How to create a rhythm you can return to when life happens

Because you don't need a perfect schedule.

You need a structure you can return to when life happens.

Grab your free Time Anchor Zones Worksheet at redeemhertime.com/zones

YOU. HAVE. TIME.

Lissa

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

You keep thinking life will finally calm down… someday.

When the kids get older.

When work slows down.

When the schedule becomes more manageable.

When you finally stop feeling behind.

But so often, that day never comes.

Because the issue usually isn’t just your schedule.

It’s the pressure of feeling like everything depends on you.

In this episode, Crystal Paine shares what she’s learning about time, priorities, and surrender while balancing motherhood, business leadership, foster care, special needs parenting, writing books, and raising six children.

And honestly?

This conversation feels like a deep breath.

Crystal shares how one of her sons completely changed the way she thinks about productivity, why she stopped chasing a “calm life,” and what it looks like to practice calmness in the middle of real-life chaos instead.

Here’s some of what we get into in this episode:

• why worry quietly drains more time and energy than most women realize

• the practical rhythms Crystal uses to create more margin, breathing room, and intentionality

• how her “6x2 Priority System” helps women focus on what matters without trying to do everything every day

• the powerful connection between budgeting money and budgeting time

• why habit stacking and tiny consistent actions create long-term transformation

• and how surrendering your time to God changes the way you approach your entire day

Crystal also shares her free resource:

25 Ways to Save an Hour Each Week—a practical guide filled with simple ways to reduce overwhelm and create more breathing room in your schedule.

You can grab it here:

https://timesavingmom.com/transcript

If you’ve been feeling like there’s never enough time…

or like you’re constantly trying to hold everything together…

this episode will help you rethink what it means to steward your time well.

Not through pressure.

Not through perfection.

But through prayer, priorities, and trusting God to multiply what you place in His hands.

Let’s continue the conversation with you inside the REDEEM Her Time Community.

Come share:

👉 What is one area of your life you want to intentionally “budget” more time for in this season?

YOU. HAVE. TIME. 

Lissa + Crystal

P.S. If you’re tired of feeling busy but not seeing results, I created a private audio experience called Busy to CEO: The Time Scaling Experience.

I’ll walk you through why traditional time management is actually keeping you stuck—and how to replace it with what works to start getting real results from the time you already have.

Start listening to the CEO Time Scaling Experience: https://redeemhertime.com/scale

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

You keep thinking maybe next week will finally be different.

Maybe THIS is the week you stay consistent.

Finish the project.

Follow through on the plan.

Actually maintain momentum long enough to create the results you know you’re capable of.

And for a little while…

it feels possible.

Until real life happens.

Your focus scatters.

The urgent things pile up.

Your routines fall apart.

And suddenly you’re starting over… again.

Eventually, it’s not just the unfinished projects that feel exhausting.

It’s the discouragement of wondering why nothing ever seems to last.

The truth?

You don’t struggle to START.

You struggle to sustain momentum through real life.

In this episode, we’re unpacking:

• why reactive BUSY-ness keeps pulling you off course

• the hidden cost of constantly restarting

• why not all work creates equal return

• what’s actually missing when motivation fades

• and why sustainable momentum requires more than discipline alone

I’m also sharing about the newly updated CEO Time Scaling Experience — a free private 5-part bingeable audio experience designed to help Christian women entrepreneurs create sustainable CEO momentum through intentional stewardship, rhythms, and focus. redeemhertime.com/scale

If you’re tired of constantly rebuilding your routines, goals, and momentum from scratch…

this episode will help you understand why it keeps happening — and what may finally need to change.

YOU. HAVE. TIME. 

Lissa

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale

You can love your business…

and still feel completely buried by it.

Because when you’re highly capable, it’s easy to become the person everything depends on.

The one answering every message.

Managing every detail.

Holding every moving piece together in your head.

And eventually, the issue isn’t just your workload anymore.

It’s that your business quietly trained you to believe everything has to go through you.

That’s why so many women business owners stay stuck exhausted, overwhelmed, and mentally carrying their business long after the laptop closes.

In this episode, Brittany Braswell and I unpack the deeper mindset behind “doing it all,” the hidden cost of constantly being the bottleneck, and what it looks like to build strategic support that creates real capacity instead of more chaos.

Brittany shares the moment she realized her business was stealing her presence at home, why highly capable women often struggle most to delegate, and how building the right support can free up not only time—but energy, focus, and vision.

Here’s some of what we get into in this episode:

• why highly competent women often stay stuck in “proving” mode

• the hidden reason doing everything yourself eventually limits your impact

• Brittany’s simple framework for identifying what to delegate first

• how internship-based support can create capacity without overwhelming payroll costs

• why reducing context switching gives you back more mental bandwidth and focus

• and the powerful shift that happens when you stop just managing your business and start leading it like a CEO

Brittany also shares her free private podcast series, Scale Without Hiring, where she walks you through how to create a high-impact internship program in 10 weeks or less, along with her Delegation Decoder worksheet to help you identify what to take off your plate.

You can access it here:

www.brittanybraswellrd.com/advantage

If you’ve been feeling stretched thin, mentally overloaded, or like your business keeps consuming more of you than you intended…

this episode will help you start thinking differently about support, stewardship, and sustainable growth.

👉 What would you do with a few extra hours in your week?

Come share in the REDEEM Her Time Community

YOU. HAVE. TIME. 

Lissa + Brittany

P.S. If you’re tired of feeling busy but not seeing results, I created a private audio experience called Busy to CEO: The Time Scaling Experience.

I’ll walk you through why traditional time management is actually keeping you stuck—and how to replace it with what works to start getting real results from the time you already have.

Start listening to the CEO Time Scaling Experience: https://redeemhertime.com/scale

READY FOR YOUR NEXT CEO STEP?

If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…

your next step is The CEO Time Scaling Experience.

This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.

Inside, you’ll discover:

• why your rhythms keep collapsing

• what actually creates sustainable momentum

• why information alone doesn’t create transformation

• and how to lead your time, business, and life differently

Grab instant access at:

https://redeemhertime.com/scale