Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

Redefining Career Pauses: A Fresh Perspective on Stay-at-Home Life | Neha Ruch (EP377)


Listen Later

Are you tired of the question, “What do you do?” as an at-home parent—a question that oversimplifies and undervalues the role? In this podcast episode, I spoke with Neha Ruch, founder of Mother Untitled, to explore the multifaceted reality of taking a career break after having kids. We discuss the invisible yet essential labor of managing a household, the need to redefine success during this unique life phase, and practical ways to stay connected to professional goals while prioritizing family. Neha offers actionable strategies for remaining prepared to re-enter the workforce when the time is right, while also addressing the cultural stigma surrounding career pauses. Together, we reframe parenting as a valuable and fulfilling chapter, challenging outdated narratives about success and family balance. Whether you're navigating this journey or curious about modern perspectives on work and family, this conversation offers an empowering look at thriving in every phase of life.


Links Discussed in This Episode |

  • Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
  • Neha Can't Stop Talking About: Shrinking on Apple TV
  • Neha's Resource: The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz 
  • Connect with Neha:
  • Book: The Power Pause: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever by Neha Ruch
  • Mother Untitled


About Neha |

Neha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, influencer, and sought-after speaker focusing on women, work, parenting and identity, Neha’s work at Mother Untitled is catalyzing a shift in how society views stay-at-home motherhood. Her book, The Power Pause: How to Plan a Career Break After Kids—and Come Back Stronger Than Ever, will be published by Putnam in January 2025. Neha lives in Manhattan with her husband, their two children, and their dog Coconut.

Work with Me |

If you’ve been struggling with motivation to work through bad habits that are keeping you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. 

For more info on my processes, fees, and availability please contact!


Episode Sponsors |

Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

  • Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today 
  • Hungry Root: Get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/minimalist and use code minimalist.


Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. Please share with friends that could be inspired by the wisdom of each and every guest!


Further Questions |
  • You can contact me through my website, find me on InstagramPinterest or like The Minimalist Moms Page on Facebook.
  • Checkout the podcast storefront for recommendations from Diane (and a FULL list of previous guests' books!)
  • Grab a copy of my first book Minimalist Moms: Living and Parenting with Simplicity
  • Checkout a list of my past collaborative podcasts here!


Our Sponsors:
* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com
* Check out Washington Red Raspberries: https://redrazz.org


Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple LivingBy Diane Boden

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

944 ratings


More shows like Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,446 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,023 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

273 Listeners

Sustainable Minimalists by Stephanie Seferian

Sustainable Minimalists

1,002 Listeners

The Mother Like a Boss Podcast by Kendra Hennessy

The Mother Like a Boss Podcast

932 Listeners

Millennial Minimalists by Kelly & Lauren

Millennial Minimalists

310 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

997 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,083 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

902 Listeners

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

383 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

663 Listeners

The Minimal Mom by Dawn Madsen

The Minimal Mom

751 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

289 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

162 Listeners

Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

Paring Down: Realistic minimalism, decluttering, & intentional living

245 Listeners