Rediscover your menstrual power for PMDD relief and healing.

Plus: Connecting to your womb space. Befriending your cycle - even the luteal phase.

Some of the other things that Charlotte spoke about:

How to use your luteal phase for transformation.

Why our menstrual cycle is the 5th vital sign of health.

How you can befriend your cycle again.

Tools that you can use to begin shifting your mindset or relationship to your womb.

How disembodiment impacts your life and why it happens.

How to practice self-care without feeling overwhelmed.

The importance of reclaiming your wildness.

Your Expert:

Charlotte Pointeaux is an internationally award-winning Certified Cycle and Feminine Embodiment Coach, Host of the Wild Flow Podcast and First Moon Circles Founder.

She guides cyclical beings to understand, honour and live in flow with their menstrual cycle, the earth and cosmic cycles, so they can live, love and lead in a way that honours and encourages cycle awareness, womb wisdom and period positivity.

The globally-recognised First Moon Circles program is a growing community of 60+ educators, weaving together science, the sacred and sisterhood, to holistically educate, prepare, and celebrate children so they can confidently begin their menstrual cycles.

Charlotte's Links:

Free Womb Drum Journey for Healing:

https://bit.ly/drumjourneypmdd

Wild Flow Podcast:

https://charlottepointeaux.com/podcast/

Website:

https://charlottepointeaux.com/