Adam creates a hypnosis session inspired by a short poem he created designed to reduce stress in under 2 minutes. 

Here's the poem:

Take a deep breath, Inhale the calm, Exhale the stress, Let go of the qualm.

Find a quiet place, Away from the noise, Close your eyes and relax, Let go of all joys.

Think about a happy thought, Something that brings you cheer, Let it fill your mind, And banish all fear.

Take a few more breaths, Slow and steady and deep, Allow yourself to unwind, And fall into a peaceful sleep.

Remember, stress is temporary, It will pass with time, Take a break and relax, And everything will be just fine.

FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis 

There is a 50% Discount on all other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html 

And finally, if you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html 

ABOUT ADAM

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html 

You can contact Adam at [email protected]

Further information on Adam is here: https://linktr.ee/AdamCoxOfficial 

Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, stress, reduction,