In this episode, Adam works with a man to help him reduce his desire for carbs like bread, potatoes, crisps, pizza, pasta, etc. Adam uses parts therapy to communicate directly to the part that finds carbs pleasurable and negotiates a new way forward where that part can enjoy food even more while also training the body to burn fat and lose weight. 

Adam uses a metaphor of an all-you-can-eat buffet to reframe the fear of loss from no longer eating carbs to an opportunity to enjoy food even more.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/

AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset