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Reframing Negative Thoughts
Negative thoughts aren’t always bad, but when they are keeping you from things you want to do it may be time to reframe your perspective, especially when considering how we talk to ourselves.
In this episode of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about how to get out of a negative self-talk loop and move forward.
The post Reframing Negative Thoughts appeared first on KUT & KUTX Studios -- Podcasts.
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By KUT & KUTX Studios, Dr. Art Markman & Dr. Bob Duke
4.8
230230 ratings
Negative thoughts aren’t always bad, but when they are keeping you from things you want to do it may be time to reframe your perspective, especially when considering how we talk to ourselves.
In this episode of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about how to get out of a negative self-talk loop and move forward.
The post Reframing Negative Thoughts appeared first on KUT & KUTX Studios -- Podcasts.
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