Summer is a busy season for all families, including my own! That's why I thought this would be a great opportunity to refresh our memories with this incredible series, "Mindful Parenting" featuring my special guest: Kelly Hamilton.

Kelly is the Founder and Executive Director of "The Connected Life." She helps people build healthy connections to God, themselves, and others. She is a speaker, trauma-informed life coach, and podcaster. She and her husband serve foster and adoptive families in their home in Kentucky. You can find all her links here!

In this second part of our conversation, Kelly Hamilton and I are tackling the attachment styles. Being aware and mindful of our own attachment styles and the styles of our children make a big impact on that growing connection with our child, whether they're biological or adopted. Developing your relationship with your child is a lifelong commitment and there is so much hope for reconciliation and healing, even if its hard and ugly.

Thank you so much for listening!

I'd love to connect with you on Instagram or send you my monthly newsletter with free resources and first access to episodes and more!