Friend of the show, book inspiration-giver and all-round fabulous person, Meg Berryman, returns to the pod today, which means you're in for a treat. 

Meg and Brooke dig deep into the topic of regenerative living (no, it's not just about agriculture!) and why regeneration of the self is vital if we want to help regenerate our families, communities and the planet we all share. They look at the relationship between micro and macro regeneration, how to find time for the important acts of care and what role, if any, guilt plays in all of this. 

It is another uplifting, practical episode, and we hope you enjoy it!

Links

• Head to slowyourhome.com/season8 for the complete show notes

• Check out Meg's website: megberryman.com

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