"All foods can fit into a blood sugar friendly diet."

Today's episode is a crash course in diabetes.  Kim Rose, RDN, helps explain the difference between type I & II, what symptoms we can look for, how to diagnose and why she thinks diabetes can't be reversed.  

Kim Rose is a Florida based registered dietitian nutritionist with a focus on health and wellness concerns for underserved populations. Her inclusive approach and philosophy revolve around "making nutrition easy and attainable" by addressing common and complex food and wellness topics for the general public and health professionals alike. Kim has a decade of professional experience and dedicates her time counseling clients in her private practice. In her spare time Kim enjoys nature watching, self-care and empowering the general public to take charge of their health. 

Resources from this Episode:

PumFu Tofu Alternative
Kim's Favorite Recipe: Jamaican Breakfast Feast

If you want to connect with Kim, visit the following:
Website: www.kimrosedietitian.com
Instagram: @the.bloodsugar.nutritionist
TikTok: @bloodsugar.nutritionist

How can I work with Plant Centered Nutrition? 

• One on One Coaching
• "Positively Plant-Based": the Online Course

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

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