In this episode, we discuss Polyvagal Theory and healing your nervous system by befriending it.  

Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.

Explore the Temple:

• Website & Pinterest — Wisdom, rituals, and inspiration to support your journey
• Workbooks — [Full Moon Dark Feminine Energy Workbook] + [New Moon Light Feminine Energy Workbook] to guide your lunar rituals
• Free Challenges — [Ignite Your Feminine 30-Day Challenge] + [Unleash Your Dark Feminine 14-Day Challenge] to begin your initiation
• Feminine Reclaiming Quiz — Discover what holds you back from embodying your Divine Feminine

Step Deeper Into the Temple:

• The Crown Gate — A 3-Day Ritual of Remembering & Reclaiming the Feminine
• The Temple Gate — A 3-Day Ritual of Self-Healing & Sovereignty
• The ...