In this enlightening episode of Going Inside, trauma therapist John Clark sits down with Reiki master and certified sound healing practitioner Boshko Boskovic. Boshko shares how his personal health journey led him to energy work, and how practices like Reiki and sound healing can profoundly support trauma recovery and energetic hygiene. The conversation dives into the science and spirituality behind these healing modalities, the importance of tuning into your own energy field, and practical ways therapists and sensitive individuals can care for their energy in a noisy, high-stress world.

3 key takeaways:

1. Energetic hygiene is essential – especially for therapists and healers. Practices like Reiki, sound healing, and Qi Gong help clear and restore the body’s vibrational balance.
   
   
2. Your voice is a healing tool – Boshko explains how vocalization and “sounding” can release stuck trauma and support deep emotional processing.
   
   
3. Slowing down is revolutionary – Even five minutes of stillness or connection with nature can help us reset and reconnect with our authentic selves.

Learn more about Boshko Boskovic here:
Website: https://letshealnyc.com
Instagram: @letshealnyc

Resources & Offerings:
➡️ Download my FREE IFS Resource Library – Get access here: https://go.johnclarketherapy.com/ifs-resource-library

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:
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Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast