Reinvention Room with Allison Hare

By Allison Hare

What if the problem isn’t you? What if you’re in the wrong room? My suspicion? You’re not broken and you DON’T need to be fixed. You’ve outgrown where you are. Let’s get more space and freedom to rede... more

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FAQs about Reinvention Room with Allison Hare:

How many episodes does Reinvention Room with Allison Hare have?

The podcast currently has 292 episodes available.

Reinvention Room with Allison Hare episodes:

September 22, 2022EP155: Dealing with emotions that annoy you: Culture Clash with Cindy Robinson
Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good!
Topics covered in the show:
Checking in with your feelings
Why do we struggle with uncomfortable emotions?
Curiosity or compassion
Toxic positivity
Loved ones trying to fix your uncomfortable feelings and what to do
Thought-terminating cliches
How to hold space for others to feel uncomfortable feelings around you
Internalizing anger
What to do when someone drops an emotional bomb
Debbie downers
How to deal with emotions when you have lots of walls up
Oversharing and victim mentality
Turning around the red zone
Anger masked as sadness or fear
CINDY'S LINKS:
Visit Cindy Robinson's website
Follow Cindy on Instagram
ALLISON'S LINKS:
Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
Blog - quick, way more personal, deeper topics - make sure to subscribe
Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
Feedback and Contact:: [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
40min
September 15, 2022EP154: LIFE UPDATE: Psychedelic Aftermath, 12 hour walk - part 2, podcast changing?
Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast.

Some episode highlights:
Why all the big efforts lately?
What were the big lessons AFTER the psychedelic healing journey?
Was the 2nd 12 hour walk different?
The upcoming changes to the podcast - need your input (Email [email protected])
Episodes Mentioned:
EP148: 12 Hour Walk Patreon Exclusive
EP150: My Psychedelic Journey Inward
EP137: Boundaries with Megan Gillespie
ALLISON'S LINKS:
Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
Blog - quick, way more personal, deeper topics - make sure to subscribe
Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
Work with Allison: [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
43min
September 08, 2022EP153: Harassment at Work: Lisa Bowman, author of Harasshole
Harassment at work comes in all forms. Do you have a harasshole in your life? Lisa Bowman shares her story and encourages others to speak up and advocate for themselves and change.

Episode Highlights:
Lisa shares her harrowing experience with harassment from an executive and the aftermath
Harassment is always about power
Sexual harassment, emotional and verbal harassment
Work harassment in well known non-profit
Self-protection at work
Legal path forward and life-path forward
How to recognize harassment that you may miss
How to report (it's not what you think)
The real threats to the company
Bystander Intervention training
GUEST LINKS:
Harasshole Book
Lisa Bowman's LinkedIn Profile
ALLISON'S LINKS:
Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
Blog - quick, way more personal, deeper topics - make sure to subscribe
Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
36min
September 01, 2022152: How to get Psychological Safety at Work: Stephan Wiedner of NOOMII
Psychological safety is a big buzzy phrase these days that is shaping modern work culture. Allison talks to CEO of Noomii about how to make your work life psychologically safe.

Topics covered:
What is psychological safety?
Trends in the workplace culture and what is changing
Where do you start in the organization to create the multi-layered change?
Disconnection and lack of transparency at work
Testing and measuring psychological safety at work
Behavioral modeling
How to speak up effectively
Moving from inclusion to BELONGING
7 Questions to determine psychological safety
What are (FIS) facilitated interpersonal skills?
Mental model of psychological safety
Are leaders self-aware?
What is interruption bias?
Unconsciously competent vs consciously competent
GUEST LINKS:
Noomii - Professional coach directory
Zarango - Psychological safety coaching and resources
Instagram
Stephan Wiedner LinkedIn
ALLISON'S LINKS:
Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
Blog - quick, way more personal, deeper topics - make sure to subscribe
Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
47min
August 25, 2022''EP151: Beginning Boldly & Women In The Workplace w/ Christie Hunter Arscott
Allison kicks off the Work Culture series and talks to award-winning career advisor, author, and speaker, Christie Hunter Arscott.
Some topics covered:
How to take intentional risks in your career
Cultural and work trends
Equipping women with the skillsets, mindsets, and methods to be bolder
Assessing whether a risk is worth taking
Agile experimentation
Courage over confidence
Erring on the side of action
GUEST LINKS:
Begin Boldly book
Christie Hunter Arscott's website
Instagram
ALLISON'S LINKS:
Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
Blog - quick, way more personal, deeper topics - make sure to subscribe
Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
45min
August 18, 2022EP150: My Psychedelic Journey Inward
Allison, the human guinea pig, takes us deep inside her first-ever psychedelic journey in a sacred indigenous ceremony led by a shaman and medicine woman...in Atlanta!

EPISODE HIGHLIGHTS:
Are psychedelics a viable complement to therapy?
Why did Allison consider this?
The environment, preparation, and sacred ceremony
The harrowing details of the personal experience, visions, and messages
The insights and integration
Did it work?
FOR MORE INFO:
How to Change Your Mind - Netflix

ALLISON'S LINKS:
Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
Blog - quick, way more personal, deeper topics - make sure to subscribe
Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
DM for Comments, Feedback, Suggestions, Business Inquiries, Speaking opportunities

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
48min
August 11, 2022EP149: Culture Clash: Teens Screens, And Parenting Through The Mess with Rob Roseman
Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode.
This week Allison and Cindy talk with Rob Roseman, from the WTF Divorce podcast about teens and parenting in general.

Support the show. Become Patreon member!

EPISODE HIGHLIGHTS:
A community of involved dads
Kids and porn exposure
Having open conversations
Dealing with screen addiction
Companies capitalizing at the expense of kids vulnerability
GUEST LINKS:
Follow Rob on Instagram: @wtfdivorce
Visit Rob's Website
CINDY'S LINKS:
Visit Cindy Robinson's website
Follow Cindy on Instagram
ALLISON'S LINKS:
Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron!
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Allison's Favorites - And some great deals for you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
57min
August 05, 2022EP148: 12 Hour Walk: Bonus Patreon Exclusive
Exclusive Bonus Patreon Episode! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here.

Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself.

EPISODE HIGHLIGHTS:
Why 12 hours?
What to pack
What to wear
How did she handle the mental and physical breakdown?
What did she learn?
Get Colin O'Brady's book:
12 Hour Walk
12 Hour Walk Website
ALLISON'S LINKS:
Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron!
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
35min
August 04, 2022EP147: The Clearing - Guided Walking Meditation
Allison shares her first ever walking meditation: The Clearing!

EPISODE HIGHLIGHTS:
Grounding exercise
Walking meditation
ALLISON'S LINKS:
Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron!
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
27min
July 28, 2022EP146: Patriarchy Stress Disorder with Dr. Valerie Rein
Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.

EPISODE HIGHLIGHTS:
Patriarchy Stress Disorder
Big and little trauma
Ancestral, collective and personal trauma
The hussle culture
The war with our bodies
Our hypervigilant engines
Victim mentality
GUEST LINKS:
Dr. Valerie's website
The Thriving Experience
Follow Dr. Valerie on IG
Patriarchy Stress Disorder Book
ALLISON'S LINKS:
Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron!
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Allison's Favorites - And some great deals for you!
SPONSORS:
The Jordan Harbinger Show
Betterhelp (use code culturechangers)

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
Sign up for the free Reinvention Roadmap weekly email
AllisonHare.com
Follow me on Instagram, LinkedIn, Facebook, and YouTube.
DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
Reb3l Dance Fitness - Try it at home! Free month with this link.
Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
Feedback and Contact:: [email protected]
...more
48min

FAQs about Reinvention Room with Allison Hare:

How many episodes does Reinvention Room with Allison Hare have?

The podcast currently has 292 episodes available.

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