Leaving a toxic relationship doesn’t mean the pain ends when you walk away. For many, the aftermath brings a unique form of trauma often referred to as relationship PTSD. In this episode, we explore how toxic dynamics imprint on your nervous system, why your body and mind can feel stuck in survival mode long after the relationship ends, and what it takes to begin healing.

In this episode, we discuss the hidden signs of relationship PTSD, how it affects your sense of safety and self-trust, and the practical steps you can take to rebuild your inner foundation. Whether you’re just beginning to leave a toxic situation or are years into your healing journey, this conversation offers insight, compassion, and guidance for reclaiming your freedom and wholeness.

Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.

Explore the Temple:

• Website & Pinterest — Wisdom, rituals, and inspiration to support your journey
• Workbooks — [Full Moon Dark Feminine Energy Workbook] + [New Moon Light Feminine Energy Workbook] to guide your lunar rituals
• Free Challenges — [Ignite Your Feminine 30-Day Challenge] + [Unleash Your Dark Feminine 14-Day Challenge] to begin your initiation
• Feminine Reclaiming Quiz — Discover what holds you back from embodying your Divine Feminine

Step Deeper Into the Temple:

• The Crown Gate — A 3-Day Ritual of Remembering & Reclaiming the Feminine
• The Temple Gate — A 3-Day Ritual of Self-Healing & Sovereignty
• The ...