Sign up to save your podcasts
Or
Share Relax And Focus
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Relax And Focus
What does the breath do for you? It allows you to relax and focus. It is the gateway to the present moment. It will release all the tension in your body. You should be taking a deep breath before every pitch, before every shot, before every down. Get relaxed and focused by taking a deep breath.
View all episodes
By Zach Sorensen
4.9
142142 ratings
What does the breath do for you? It allows you to relax and focus. It is the gateway to the present moment. It will release all the tension in your body. You should be taking a deep breath before every pitch, before every shot, before every down. Get relaxed and focused by taking a deep breath.
More shows like The Hard 90 With Zach Sorensen
View all
The Hard Way With Joe De Sena
841 Listeners
The Learning Leader Show With Ryan Hawk
1,294 Listeners
Increase Your Impact with Justin Su'a | A Podcast For Leaders
1,282 Listeners
ABCA Podcast
429 Listeners
Ahead Of The Curve with Jonathan Gelnar
213 Listeners
Coaching Culture
151 Listeners
The Jon Gordon Podcast
1,212 Listeners
Success Hotline with Dr. Robert Gilbert
123 Listeners
The Daily Stoic
4,726 Listeners
Elite Baseball Development Podcast
277 Listeners
The Daily Dad
570 Listeners
The Brian Cain Mental Performance Mastery Podcast
126 Listeners
Success Hotline With Dr. Rob Gilbert
107 Listeners
Mental Performance Daily with Brian Cain
413 Listeners
Diggin' Deep Shows
163 Listeners